A tomato, aubergine, red pepper and courgette sauce with sheets of egg pasta, topped with a béchamel sauce and mature Cheddar cheese.
with aubergine, red pepper & courgette
ITALIAN STYLE
Serves 1. Per pack (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy: 363kJ / 86kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 363kJ | 1382kJ | 16% |
| 86kcal | 328kcal | 16% | |
| Fat | 2.4g | 9.3g | 13% |
| Saturates | 1.1g | 4.1g | 21% |
| Mono-unsaturates | 0.8g | 3.2g | - |
| Polyunsaturates | 0.4g | 1.4g | - |
| Carbohydrate | 12.3g | 46.9g | 18% |
| Sugars | 3.8g | 14.5g | 16% |
| Starch | 8.6g | 32.6g | - |
| Fibre | 1.4g | 5.3g | - |
| Protein | 3.1g | 11.7g | 23% |
| Salt | 0.51g | 1.94g | 32% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Tomato, Cooked Lasagne Pasta (Durum Wheat Semolina, Water, Egg), Whole Cows' Milk, Water, Red Pepper (7%), Courgette (7%), Aubergine (7%), Passata, Tomato Juice, Mature Cheddar Cheese (2%) (Cows' Milk), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Tomato Purée, Single Cream (Cows' Milk), Onion, Carrot, Extra Mature Cheddar Cheese (Cows' Milk), Garlic Purée, Cornflour, Sugar, Rapeseed Oil, Salt, Basil, Parsley, Oregano, Black Pepper, Nutmeg, White Pepper, Bay Leaf.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegetarians
Cooking instructions: Microwave
Microwave from chilled. This product is not suitable for microwaving from frozen. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove outer packaging and pierce film. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Microwave on full power 800W 6m 30s / 900W 6 mins
Cooking instructions: Oven from Frozen
From frozen 190°C / Fan 170°C / Gas 5 55 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging. If cooking from chilled remove film. If cooking from frozen pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Remove film after 30 minutes from frozen and continue cooking. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 190°C / Fan 170°C / Gas 5 30 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 2 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7856820
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