Shortcrust pastry bases filled with broccoli, carrot, sweetcorn and peas in a creamy Cheddar cheese sauce topped with puff pastry lids
Serves 4. Per pie (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 996kJ / 238kcal
| Typical values (cooked as per instructions) | per 100g | per pie | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 996kJ | 1301kJ | 15% |
| 238kcal | 311kcal | 16% | |
| Fat | 12.7g | 16.6g | 24% |
| Saturates | 6.3g | 8.2g | 41% |
| Carbohydrate | 24.3g | 31.8g | 12% |
| Sugars | 3.0g | 3.9g | 4% |
| Fibre | 2.0g | 2.6g | - |
| Protein | 5.7g | 7.4g | 15% |
| Salt | 0.46g | 0.60g | 10% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Cows' Milk, Broccoli (10%), Palm Oil, Carrot (8%), Sweetcorn (7%), Mature White Cheddar Cheese (3.5%) (Cows' Milk), Onion, Mild Red Cheddar Cheese (2.5%) (Cows' Milk) (Colour: Carotenes), Peas, Rapeseed Oil, Cornflour, Cream (Cows' Milk), Salt, Tapioca Starch, Stabiliser: Methyl Cellulose; Parsley, Flavouring, Pea Protein, Sugar, White Pepper, Yeast Extract, Onion Powder, Potato Starch, Flour Treatment Agent: L-Cysteine; Acidity Regulators: Phosphoric Acid, Citric Acid; Nutmeg, Turmeric, Lovage Extract.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Suitable for Vegetarians
Cooking instructions: Other
To air fry Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 2 Pies. Before Cooking: Remove all packaging. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Air fry from frozen 190°C 24-26 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be cooked in the air fryer. Before cooking: Preheat oven. Remove outer packaging. Leave pies in foil container. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from frozen 220°C/ Fan 200°C/ Gas 7 30-35 mins
Packed in Ireland
568g (4x 142g)
Keep Frozen Best before end: see side of pack. For storage instructions see back of pack For best before end: see side of pack. Keep Frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Foil: Recycle
Box: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7490390
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