Smoked gammon joint with added water made from selected cuts of cured pork
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Per 100g (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 1008kJ / 242kcal
| Typical Values | Per 100g (oven cooked) |
|---|---|
| Energy | 1008kJ |
| 242kcal | |
| Fat | 18.0g |
| Saturates | 5.9g |
| Mono-unsaturates | 8.2g |
| Polyunsaturates | 3.1g |
| Carbohydrate | 0.7g |
| Sugars | 0.7g |
| Fibre | <0.5g |
| Protein | 19.3g |
| Salt | 2.46g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS: Pork (88%), Water, Salt, Dextrose, Stabiliser: Sodium Triphosphate; Preservatives: Potassium Nitrate, Sodium Nitrite; Antioxidant: Sodium Ascorbate.
Cooking instructions: Hob
To cook on the hob from chilled: Before cooking: Remove from outer packaging, leaving on inner casing. During cooking: Place gammon joint in a pan with enough water to cover, bring to the boil and skim the surface. Cover, reduce heat to low and simmer for 30 minutes per 500g plus 30 minutes. After cooking: Drain. Allow to rest for 5 minutes and carefully remove the outer casing before carving. Always check that the product is cooked throughout, and juices run clear. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
To oven cook from chilled. Before cooking: Preheat oven 190°C / Fan 170°C / Gas 5. Remove outer packaging but leaving the inner casing in place. Place gammon joint on a baking tray, cover loosely with foil and place in the centre of the oven. During cooking: Cook for 35 minutes per 500g plus 35 minutes, remove foil for the last 35 minutes of cooking time. After cooking: Allow to rest for 2 minutes before removing the the inner casing and carving. Always check that the product is cooked throughout and juices run clear. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in United Kingdom, the United Kingdom for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using pork from the EU or the United Kingdom. Not for EU. Careline 0800 636262. www.sainsburys.co.United Kingdom
For use by date: see front of pack. Keep refrigerated. Once opened, use straight away and do not exceed the use by date.
Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months.
Bag: Don't Recycle
Case: Don't Recycle
Label
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8184170
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