Traditional English Black Pudding
High in Protein
Source of Iron
Low Fat
No artificial preservatives
Delicious and packed with flavour, Bury Black Pudding is made to a traditional recipe proudly perfected in Lancashire for over 100 years. Each slice delivers the authentic taste of the North - rich, hearty and full of character. Now with a bold new look, it’s the same great recipe you know and love. High in protein, low in fat and a great source of iron, our black pudding is a true British superfood - perfect for hearty breakfasts, comforting winter meals or adding depth and flavour to stews and casseroles.
Born in Bury, Loved Nationwide.
Recognised around the world, The Bury Black Pudding Co. stands proudly as one of Britain’s great food icons - a true symbol of Lancashire. For over 60 years, we’ve been crafting the finest black pudding right here in Bury, using a time-honoured recipe perfected for more than a century.
Black pudding is what we do and nobody does it better.
Discover the best ways to cook our products, get inspired with delicious recipe ideas, and explore our full range at www.buryblackpuddings.co.uk.
Follow us on social media @buryblackpuddings for more tasty inspiration and behind-the-scenes stories.
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Each slice (57g) serving contains: Typical Values
of your RI*
Typical values per 100g: Energy 512kJ/121kcal
*Reference intake of an average adult (8400kJ/2000kcal)
| Per 100g | RI | |
|---|---|---|
| Energy | 512kJ | 6.1 |
| 121kcal | - | |
| Fat | 2.5g | 3.6 |
| Of which saturates | 0.9g | 4.5 |
| Carbohydrates | 18.6g | 6.7 |
| Of which sugars | 0.8g | 0.9 |
| Fibre | 3.1g | 10.3 |
| Protein | 7.6g | 15.2 |
| Salt | 1.5g | 25 |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| Per 100g | RI | |
|---|---|---|
| Iron | 12mg | 85 |
NRV = Nutrient Reference Value
For allergens, see ingredients in bold.
Low Fat
Naturally High in Protein & Iron
Low Fat
Cooking instructions: Cooking Instructions
Remove all packaging before cooking. Cooking times may vary depending on your appliance.
Cooking instructions: Air Fry
Place in the air fryer, cook for 6-8 minutes at 180°C turning half way through the cooking time. If cooking from frozen, add 1-2 minutes to the cooking time.
Cooking instructions: Multiple
Grill, Fry or BBQ: Place on a grill, frying pan or BBQ over moderate heat. Cook for 6-8 minutes, turning occasionally. If cooking from frozen, add 1-2 minutes to the cooking time.
Cooking instructions: Microwave
Place on a microwave-safe plate. Cook on 800W for 60-90 seconds, leave to stand for 10 seconds. If cooking from frozen, add an extra 2-3 minutes to the cooking time.
Country of Origin United Kingdom
Keep refrigerated. Once open, use within 3 days. Freeze for up to 3 months.
Bury, BL9 7NY.
Not for EU
Item code: 6488115
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