Protein Boosted Wholegrain Porridge Oats with Peanuts.
14g Protein
No Added Sugar
Source of Fibre
8 plant-based foods inside every pot
Made with natural ingredients
Source of Calcium
Suitable for vegetarians
Protein boosted wholegrain porridge oats with peanuts. Good for Your Gut*. Our Peanut Butter Protein Porridge Pot is packed with a nourishing mix of seeds, roasted peanuts and wholesome oats. Made with 8 different plant-based wholefoods, it delivers deliciously nutty flavour, creamy texture and plant-based diversity in every spoonful. With 14g protein per pot, no added sugar and made with natural ingredients, it's a simple and delicious way to support your gut health every day. Simply add boiling water and stir. Ready to enjoy in just 3 minutes. Perfect for a quick, high protein, and convenient gut-loving breakfast.
Gut Health. It's as easy as Bio&Me. Founded by The Gut Health Doctor®, Dr Megan Rossi, BSc PhD RD.
Why gut health?
It's no secret that we champion good gut health here at Bio&Me. In fact, we hope it's obvious that when it comes to looking after your gut (and you in general), we want to make things as deliciously easy for you as possible.
Did you know that good gut health starts with your gut microbiome? Your biome is made up of the trillions of microbes, including good bacteria, that live within you. It plays an important role in keeping you healthy and happy. If you look after your biome by eating plenty of diverse, plant-based foods, it can look after you in return. That's why we've created science-backed recipes using a wide range of plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you and your biome flourish.
*This porridge contains calcium, which contributes to the normal function of digestive enzymes. Bio&Me's porridge is always made without added sugar, and uses a diverse range of plant based wholefoods. A deliciously easy way to nourish your gut health daily!
Certified B Corporation
| This pack contains 1 Servings | Per 100g Serving (made up as directed) | Per Pot** (made up as directed) | †RI Per Serving |
|---|---|---|---|
| Energy | 600kJ | 1140kJ | 14 |
| 144kcal | 274kcal | - | |
| Fat | 4.5g | 8.6g | 12 |
| of which saturates | 0.8g | 1.5g | 8 |
| Carbohydrate | 17g | 32g | 12 |
| of which sugars | 6.1g | 12g | 13 |
| Fibre | 2.9g | 5.5g | 18 |
| Protein | 7.3g | 14g | 28 |
| Salt | <0.5g | <0.5g | 3 |
| You'll find our porridge only contains naturally occurring sugars and salts | - | - | - |
| No added sugars or salt here! | - | - | - |
| **1 Pot = 1 Serving (65g) + Water | - | - | - |
| †RI = Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - |
| *Contains Calcium which contributes to the normal function of digestive enzymes | - | - | - |
| **The NHS recommends adults consume 30g of fibre daily | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 1 Servings | Per 100g Serving (made up as directed) | Per Pot** (made up as directed) | †RI Per Serving |
|---|---|---|---|
| Calcium | 73mg | 139mg | 17 |
NRV = Nutrient Reference Value
Produced in a facility that also handles Peanuts, Sesame Seeds, Soya and other tree Nuts.
For allergens, including Cereals containing Gluten, see ingredients in bold.
No Added Sugar
Suitable for Vegetarians
Source of Fibre
14g High in Protein
No Added Sugar
Country of Origin United Kingdom
For best before, see base of pot. Store in a cool dry place.
Pot: Recycle
UK: Bio&Me, 1 Castle Drive, Chester, CHI ISL. EU: Bio&Me, Suite 10601, 27 Upper Pembroke Street, Dublin 2, D02 X361.
Item code: 8250555
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