Grills formed from marinated chopped chicken breast, coated in breadcrumbs blended with spices, lightly fried.
Made from 100% chicken breast
No artificial colours or preservatives
Looking for an easy, hassle-free supper idea? Try the mouth-watering Birds Eye Southern Fried Chicken Breast Steaks In Breadcrumbs as part of a healthy, balanced meal. Our southern fried chicken breast steaks are made from 100% chicken breast* and coated in well-seasoned breadcrumbs so you get that lovely crunch. Pair these southern fried chicken breasts steaks with a wrap and some roasted veg, or with some chips for a twist on the classic chicken and chips staple dinner. *Why does it say made from 100% chicken breast if it's 53% chicken breast? Made from 100% chicken breast means we use only chicken breast meat in our range. The other 47% relates to the other tasty ingredients such as the coating.
'Birds Eye' and 'the logo shape' are trademarks of Nomad Foods Europe Limited
Per Grill air fried provides: Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 1123kJ / 268kcal
| This pack contains 4 Servings | 100g Provides: | Per Grill air fried provides: |
|---|---|---|
| Energy - kJ | 1123kJ | 997kJ |
| - kcal | 268kcal | 238kcal |
| Fat | 14g | 12g |
| - of which Saturates | 1.7g | 1.6g |
| Carbohydrate | 21g | 19g |
| - of which Sugars | 1.2g | 0.9g |
| Fibre | 1.2g | 1.1g |
| Protein | 14g | 13g |
| Salt | 0.9g | 0.9g |
| This Pack Contains 4 Portions | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain Egg.
For allergens see ingredients in capital letters.
Cooking instructions: Cooking Instructions
To prepare... Your southern fried chicken contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout. Although great care has been taken to remove all bones, some may remain. - Please ensure food is cooked until piping hot. - These instructions are guidelines only. - Do not refreeze after defrosting.
Cooking instructions: Air Fry
180°C, 14 mins Place product in mins the basket (max. 2 Chicken Grills) and place in the air fryer. Turn over halfway through cooking. Cook until crisp. Allow to stand for 1 minute.
Cooking instructions: Oven cook
200°C, Fan 180°C, Gas mark 6, 25 mins Pre-heat the oven. Place on a baking tray in the middle of the oven. Cook until crisp.
Cooking instructions: Grill
Medium grill, 20 mins Pre-Heat the grill. Turn over occasionally. Cook until crisp.
Store in a freezer at -18°C or cooler.
Whole Packaging: Recycle
Birds Eye Limited, Freepost ADM3939, London, SW1A 1YS.
Not for EU
Item code: 7463942
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