Organic Cold Milled Flaxseed
Enjoy Every Day
Natural Plant Goodness
Preserves Nutrients Cold Milled Easily Absorbed
Source of Fibre
Source of Protein
High in Omega 3 (ALA)
Suitable for vegetarians, vegans and gluten free diets
Muscle growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Cholesterol levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. *The beneficial effect is obtained with a daily intake of 2g ALA. Immune support Copper contributes to the normal function of the immune system.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
It's important to maintain a varied and balanced diet and active lifestyle.
Packaged in a protective atmosphere. Crossed Grain Symbol - GB-007-001 EU / Non EU Organic - XI-ORG-05, EU/Non-EU Agricullture Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
EU / Non EU Organic
Green Dot
Soil Association Organic (GB Organic Certification 5)
| This pack contains 21 Servings | Per 100g | Per 20g |
|---|---|---|
| Energy kJ | 2173kJ | 435kJ |
| Energy kcal | 526kcal | 105kcal |
| Fat | 41g | 8.2g |
| Of which: Saturates | 4.9g | 1g |
| Monounsaturates | 8.1g | 1.6g |
| Polyunsaturates | 26g | 5.2g |
| Carbohydrate | 6.5g | 1.3g |
| Of which: Sugars | 1.6g | <0.5g |
| Fibre | 20g | 4.1g |
| Protein | 23g | 4.6g |
| Salt | <0.5g | <0.5g |
| RI= Reference Intake | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 21 Servings | Per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Potassium | 710mg | 36% | 142mg | 7% |
| Calcium | 190mg | 24% | 38mg | 5% |
| Phosphorus | 330mg | 47% | 66mg | 9% |
| Magnesium | 310mg | 83% | 62mg | 17% |
| Iron | 8.5mg | 61% | 1.7mg | 12% |
| Zinc | 5.5mg | 55% | 1.1mg | 11% |
| Copper | 1.4mg | 140% | <0.5mg | 28% |
NRV = Nutrient Reference Value
| This pack contains 21 Servings | Per 100g | Per 20g |
|---|---|---|
| Omega 3 (Alpha-linolenic Acid (ALA)) | 20g | 4g |
May contain Sesame Seeds, Mustard, Nuts and Soya.
Gluten free
Organic
Suitable for Vegans
Suitable for Vegetarians
Source of Fibre
Source of Protein
High in Omega 3 (ALA)
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 6747088
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