Organic Cold Milled Flaxseed
Enjoy Every Day!
Organic
Natural Plant Goodness
Cold Milled - Preserves Nutrients Easily Absorbed
Source of Fibre
Source of Protein
High in Omega 3 (ALA)
Suitable for vegetarian, vegan and gluten free diets
Muscle Growth Protein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function. Energy Magnesium contributes to normal energy yielding metabolism and the reduction of tiredness and fatigue. Cholesterol Levels Omega 3 (ALA)* contributes to the maintenance of normal blood cholesterol levels. Immune Support Copper contributes to the normal function of the immune system. *The beneficial effect is obtained with a daily intake of 2g ALA.
I believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits.
These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.
John Woods
Founder of Linwoods
It's important to maintain a varied and balanced diet and active lifestyle.
Packaged in a protective atmosphere. Cross Grain Symbol - GB-007-001 EU Organic - GB-ORG-05, EU/Non-EU Agriculture Linwoods is a trademark of John Woods (Lisglyn) Ltd.
Crossed Grain Symbol
EU Organic
Green Dot
Soil Association Organic (GB Organic Certification 5)
| This pack contains 10 Servings | Per 100g | Per 20g |
|---|---|---|
| Energy kJ | 2173kJ | 435kJ |
| Energy kcal | 526kcal | 105kcal |
| Fat | 41g | 8.2g |
| Of which: Saturates | 4.9g | 1g |
| Monounsaturates | 8.1g | 1.6g |
| Polyunsaturates | 26g | 5.2g |
| Carbohydrate | 6.5g | 1.3g |
| Of which: Sugars | 1.6g | <0.5g |
| Fibre | 20g | 4.1g |
| Protein | 23g | 4.6g |
| Salt | <0.5g | <0.5g |
| RI= Reference Intake | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 10 Servings | Per 100g | RI% | Per 20g | RI% |
|---|---|---|---|---|
| Potassium | 716mg | 36% | 142mg | 7% |
| Calcium | 190mg | 24% | 38mg | 5% |
| Phosphorus | 330mg | 47% | 66mg | 9% |
| Magnesium | 310mg | 83% | 62mg | 17% |
| Iron | 8.5mg | 61% | 1.7mg | 12% |
| Zinc | 5.5mg | 55% | 1.1mg | 11% |
| Copper | 1.4mg | 140% | <0.5mg | 28% |
NRV = Nutrient Reference Value
| This pack contains 10 Servings | Per 100g | Per 20g |
|---|---|---|
| Omega 3 (Alpha-linolenic Acid (ALA)) | 20g | 4g |
May contain Sesame Seeds, Mustard, Nuts and Soya.
Gluten free
Organic
Suitable for Vegans
Suitable for Vegetarians
Source of fibre
Source of protein
High in omega 3 (ALA)
Keep refrigerated after opening. Consume within 45 days and before best before end date.
Pouch: Recycle with bags at large supermarket - Don't recycle at home
Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.
Item code: 7678595
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
