Cooked green lentils and mung beans with coconut cream, green beans, red pepper, spinach, herbs and spices.
Ready in 2 minutes
High in protein
High in fibre
1 of Your 5 a Day
Vegetarian Society Approved - Vegan
Meal for one
We've cooked green lentils and mung beans with coconut cream, green beans, red pepper, spinach, Thai basil, and lemongrass to create this aromatic Thai green curry. Enjoy on its own or serve with rice for a delicious, nutritious meal in minutes.
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Vegetarian Society Approved - Vegan
| This pack contains 1 Servings | per 100g |
|---|---|
| Energy kJ/kcal | 415kJ |
| 99kcal | |
| Fat | 2.5g |
| of which saturates | 2.2g |
| Carbohydrate | 12g |
| of which sugars | 1.2g |
| Fibre | 3.1g |
| Protein | 5.4g |
| Salt | 0.7g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegans
Suitable for Vegetarians
High in Protein
High in Fibre
Cooking instructions: Microwave
Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Cooking instructions: Hob
Empty contents into a pan and heat through on a low heat.
Cooking instructions: Cooking Instructions
Best enjoyed hot.
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Pouch: Do Not Recycle
Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
Item code: 8200774
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