Cooked Puy and green lentils in a tomato and basil sauce with sun-dried tomatoes, onion and garlic.
High in protein
Source of fibre
1 of your 5-a-day
Vegetarian Society Approved - Vegan
Ready in 2 mins
We've cooked our signature Puy and green lentils in a rich tomato and basil sauce with sun-dried tomatoes, onion, and garlic. Stir into Bolognese, stews, or use as a topping for jacket potatoes for the ultimate protein boost.
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Vegetarian Society Approved - Vegan
Each 125g serving provides: Typical Values
% of an adult's reference intake
(Typical values per 100g : Energy 598kJ/142kcal)
| This pack contains 2 Servings | per 100g |
|---|---|
| Energy kJ/kcal | 598kJ |
| 142kcal | |
| Fat | 4.1g |
| of which saturates | 0.7g |
| Carbohydrate | 16g |
| of which sugars | 3.3g |
| Fibre | 3.3g |
| Protein | 8.3g |
| Salt | 0.7g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May also contain traces of a Gluten containing Cereal.
For allergens see ingredients highlighted in bold.
Suitable for Vegans
Suitable for Vegetarians
High in Protein
Source of fibre
Cooking instructions: Microwave
Squeeze the pouch to loosen the lentils. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.
Cooking instructions: Hob
Empty contents into a pan and heat through with a dash of water.
Cooking instructions: Cooking Instructions
Best enjoyed hot but can be eaten cold.
Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.
Pouch: Do Not Recycle
Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.
Item code: 7539336
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