Microwaveable Gluten Free Oats
100% wholegrain
No Added sugar
Helps Lower Cholesterol & Support Heart Health
Natural Energy release
Ready in 2 Minutes
- Quaker Oat So Simple Porridge Gluten Free Original Oats Cereal Sachets 35g (Pack of 10) - Tear, open the sachet and empty it into a bowl. Fill the empty sachet with milk up to the line, then pour it into the bowl and mix with the oats. Place the bowl in the microwave for 2 minutes on full power, stir, and then enjoy. - Microwaveable gluten free oats - 10 sachets of oats (350g pack) - Ready in 2 minutes - Made with 100% wholegrain oats - No added sugar - Helps lower cholesterol & support heart health* - 100% wholegrain * Oats are high in manganese, which contributes to normal energy-yielding metabolism. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Oats are at the heart of everything we do. Founded in 1877, Quaker has built its heritage on a commitment to quality and great tasting oats.
With generations of expertise, we carefully source 100% wholegrain oats to make trusted, nourishing products for everyday enjoyment.
Quaker products are made to support a balanced lifestyle providing the natural, energy release goodness of oats. For over 140 years, Quaker has remained a brand people know and rely on, bringing you real food for your everyday.
"QUAKER," Oat So Simple and the Quaker Man Device are registered trademarks. © QUAKER OATS 2025
Each 35g sachet with 160ml of semi-skimmed milk contains: Typical Values
Energy per 100g (as sold): 1515kJ/359kcal
| This pack contains 10 Servings | Per 100g: | Per 35g | Per 35g^1(%*) |
|---|---|---|---|
| Energy | 1515kJ | 530kJ | 86210% |
| 359kcal | 126kcal | 20510% | |
| Fat | 6g | 2.1g | 4.87% |
| of which Saturates | 1.4g | 0.5g | 2.211% |
| Carbohydrate | 60g | 21g | 29% |
| of which Sugars | 1.8g | 0.6g | 8.29% |
| Fibre | 9.3g | 3.3g | 3.3% |
| Protein | 12g | 4.1g | 9.7% |
| Salt | <0.5g | <0.5g | 0.173% |
| This pack contains 10 servings | - | - | - |
| ^1with 160ml of semi skimmed milk | - | - | - |
| * Reference intake of an average adult (8400 kJ/2000 kcal) | - | - | - |
| Contains naturally occurring sugars | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 10 Servings | Per 100g: | Per 35g | Per 35g^1(%*) |
|---|---|---|---|
| Manganese | 4mg | 1.4mg | 1.470% |
NRV = Nutrient Reference Value
Meets the standard for gluten free but may not be suitable for those with wheat allergy.
Contains: See highlighted ingredients
100% wholegrain
No Added sugar
Helps Lower Cholesterol & Support Heart Health
Natural Energy release
Cooking instructions: Microwave
Feed The Fire In Just 2 Minutes Make in the microwave: 1.Tear open your sachet and empty it into a bowl. 2.Fill the empty sachet with milk up to the line. Pour into the bowl and mix. 3.Pop it in the microwave for 2 minutes on full power*, stir and then dig in. If the porridge is not to your preferred consistency, cook for another 10-20 seconds. *that's a 900W microwave
Country of Origin United Kingdom
Store in a cool, dry place
Box: Recycle
Sachet: Recycle
Quaker Oats, Freepost NAT21737, PO Box 7757, Leicester, LE4 8YZ. EU: Quaker Oats, c/o Dublin 18, D18 Y3Y9.
Item code: 7838639
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