Frozen blueberries
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Serves approx. 4. Per 80g serving Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 189kJ / 45kcal
| Typical values | per 100g | per 80g serving | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 189kJ | 152kJ | 2% |
| 45kcal | 36kcal | 2% | |
| Fat | <0.5g | <0.5g | <1% |
| Saturates | <0.1g | <0.1g | <1% |
| Carbohydrate | 9.1g | 7.3g | 3% |
| Sugars | 9.1g | 7.3g | 8% |
| Fibre | 1.5g | 1.2g | - |
| Protein | 0.9g | 0.7g | 1% |
| Salt | <0.01g | <0.01g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 4 servings
High in Fibre
80g counts as 1 of your 5 a day. Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Greek Yogurt and Blueberry Ice Lollies
Ingredients: 85g by Sainsbury's frozen blueberries, 450g Greek yogurt, 1tbsp honey.
Place all of the ingredients together in a blender and blend until smooth. Pour the mixture into ice lolly moulds, tap the mould a few times on your countertop to release any trapped air. Insert a lolly stick into each serving. Freeze for 6 hours (or until hard).
(Serves 6)
Packed in United Kingdom
360g
Keep frozen For storage instructions see back of pack For best before end: see front of pack. Keep frozen. Food freezer. Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C)
Defrosting information Do not refreeze once defrosted. How to defrost Remove the blueberries from all packaging. Place on a serving plate and leave to defrost at room temperature for approximately 2 ½ hours or in a refrigerator overnight. Once defrosted, store refrigerated and consume within 24 hours. Warning: Air holes have been added to the packaging. Leaving fruit to defrost in packaging may cause fruit juices to leak out of the pack.
Bag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7832903
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