Baby Leaf Spinach
% of your Reference Intake
Typical values per 100g: 77kJ / 18kcal
| Typical values | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 77kJ | 77kJ | 1% | 1% |
| 18kcal | 18kcal | 1% | 1% | |
| Fat | <0.5g | <0.5g | 1% | 1% |
| Saturates | <0.1g | <0.1g | 1% | 1% |
| Carbohydrate | 0.6g | 0.6g | <1% | <1% |
| Sugars | <0.5g | <0.5g | <1% | <1% |
| Fibre | 1.3g | 1.3g | - | - |
| Protein | 2.5g | 2.5g | 5% | 5% |
| Salt | 0.03g | 0.03g | 1% | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
| Typical values | 100g contains | A serving contains | % NRV 100g contains | % NRV A serving contains |
|---|---|---|---|---|
| Vitamin A | 422µg | 422µg | 53% | 53% |
NRV = Nutrient Reference Value
INGREDIENTS:Spinach.
Source of Fibre
Aim for at least five different portions of fruit and veg a day. Fresh, frozen, dried, canned and juice all count. Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Pierce bag on both sides several times. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power. Cat C- 700w. 3½ mins. Cat D - 800w. 3 mins. Cat E- 900w 2½ mins.
Cooking instructions: Steam
TO STEAM: Before cooking: Place spinach in the steamer. During cooking: Take care that the pan does not boil dry. After cooking: Remove carefully. Check food is piping hot. To steam cook moderate heat for 3-4 mins All cooking applicance vary. This is a guide only
Packed in United Kingdom
200g
For use by: see front of pack. Keep refrigerated, once opened consume within 48 hours and do not exceed the use by date.
Film: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7135828
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