Fresh Class A British organic free range whole chicken without giblets
Slowly grown for fuller flavour
Fresh class A without giblets
Per 100g edible portion (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 775kJ / 185kcal
| Typical values (cooked as per instructions) | per 100g | % based on RI for Average Adult |
|---|---|---|
| Energy | 775kJ | 9% |
| 775kJ | - | |
| 185kcal | 9% | |
| 185kcal | - | |
| Fat | 8.3g | 12% |
| 8.3g | - | |
| Saturates | 2.5g | 13% |
| 2.5g | - | |
| Mono-unsaturates | 3.4g | - |
| 3.4g | - | |
| Polyunsaturates | 2.0g | - |
| 2.0g | - | |
| Carbohydrate | <0.5g | <1% |
| <0.5g | - | |
| Sugars | <0.5g | <1% |
| <0.5g | - | |
| Fibre | <0.5g | - |
| <0.5g | - | |
| Protein | 27.5g | 55% |
| 27.5g | - | |
| Salt | 0.19g | 3% |
| 0.19g | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Packaged in a protective atmosphere
Allergy advice
Suitable for: Certified Organic.
Naturally high in protein: protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied, balanced diet and a healthy lifestyle.
Cooking instructions: Oven
Oven cooked from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place chicken in a roasting tray on the middle shelf of the oven. During cooking: Spoon over juices. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. This is a guide only. All cooking appliances vary. Leave to stand for 10 minutes before carving. Do not reheat once cooled. Oven cook from chilled 190°C / Fan 170°C / Gas 5 20 mins per 500g + 25 mins If stuffing, place in the neck of the chicken. Weigh the chicken with the stuffing to recalculate the cooking time. For best results, brush the skin with oil and season with salt and pepper before cooking.
Warnings:
This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain. Don’t wash raw chicken.
Produced in United Kingdom
Packed in United Kingdom, using chicken from the United Kingdom
Produced from British Organic Chicken
For use by date: see front of pack Keep refrigerated. Once opened use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Defrost thoroughly and use within 24 hours. Do not refreeze once defrosted.
Film
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 32131
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