4 Buttermilk Pancakes
Made with buttermilk for a light and fluffy texture
Serves 4. Per pancake Typical Values
% of your Reference Intake
Typical values per 100g: 1078kJ / 256kcal
| Typical values | 100g contains | Per pancake | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1078kJ | 755kJ | 9% |
| 256kcal | 179kcal | 9% | |
| Fat | 7.2g | 5.0g | 7% |
| Saturates | 0.9g | 0.6g | 3% |
| Mono-unsaturates | 4.0g | 2.8g | - |
| Polyunsaturates | 1.9g | 1.3g | - |
| Carbohydrate | 40.1g | 28.1g | 11% |
| Sugars | 9.6g | 6.7g | 7% |
| Starch | 31.4g | 22.0g | - |
| Fibre | 1.4g | 1.0g | - |
| Protein | 7.0g | 4.9g | 10% |
| Salt | 0.83g | 0.58g | 10% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Reconstituted Buttermilk (27%) (Cows' Milk), Pasteurised Free Range Egg, Sugar, Rapeseed Oil, Humectant: Glycerine; Fermented Wheat Flour, Raising Agents: Disodium Diphosphate, Sodium Bicarbonate, Calcium Chloride; Wheat Gluten.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Packaged in a protective atmosphere
Cooking instructions: Grill
Before heating: Preheat grill. Remove all packaging. Place on grill pan. During heating: turn half way through. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Before heating: Remove all packaging. Place pancake on a microwaveable plate. Allow to stand for 1 minute. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
280
For best before date: see front of pack. Store in a cool, dry place away from strong light. Once opened, store in an airtight container for best quality and use within 2 days.
For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen consume within 1 month. Defrost thoroughly and use the same day. Do not refreeze once defrosted.
Film: Do Not Recycle
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 8186662
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