A blend of couscous with coriander and lemon flavour
Serves 2. Per 1/2 pack ( prepared as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 590kJ / 139kcal
| per 100g | per 1/2 pack | % based on RI for Average Adult | %Reference Intake Per 100 g/ml | |
|---|---|---|---|---|
| Energy | 590kJ | 826kJ | 10% | 7% |
| 139kcal | 195kcal | 10% | 7% | |
| Fat | 0.7g | 1.0g | 1% | 1% |
| Saturates | 0.2g | 0.3g | 2% | 1% |
| Carbohydrate | 27.5g | 38.5g | 15% | 11% |
| Sugars | 1.4g | 2.0g | 2% | 2% |
| Starch | 26.1g | 36.5g | - | - |
| Fibre | 1.9g | 2.7g | - | - |
| Protein | 4.8g | 6.7g | 13% | 10% |
| Salt | 0.29g | 0.41g | 7% | 5% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Dried Couscous (93%) (Durum Wheat Semolina), Maltodextrin, Flavourings, Sugar, Salt, Dried Coriander, Ground Coriander, Palm Oil, Onion Powder, Garlic Powder, Acid: Citric Acid; Lemon Juice Powder, Ground Turmeric, Dried Parsley.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk or soya due to manufacturing methods.
The flavourings and colouring used in this product are sourced from natural sources
Before cooking: Place the contents of the sachet into a medium sized bowl. Add 170ml of boiling water and stir well.
During cooking: Leave to stand for 5 minutes to absorb the water.
After cooking: Fluff the couscous with a fork to separate the grains. Check food is piping hot.
A 110g pack when cooked weighs 280g
Packed in United Kingdom
110g
Store in a cool, dry place.
Sachet: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7612399
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
