Brined chicken breast mini fillets in a rice flour, gram flour and maize based coating. Milk and gluten free
Serves 2. Per 1/2 pack (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 911kJ / 217kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 911kJ | 1239kJ | 15% |
| 217kcal | 295kcal | 15% | |
| Fat | 9.1g | 12.4g | 18% |
| Saturates | 1.0g | 1.3g | 7% |
| Mono-unsaturates | 4.9g | 6.7g | - |
| Polyunsaturates | 2.8g | 3.8g | - |
| Carbohydrate | 14.8g | 20.1g | 8% |
| Sugars | <0.5g | <0.5g | <1% |
| Starch | 14.6g | 19.9g | - |
| Fibre | 1.0g | 1.4g | - |
| Protein | 18.5g | 25.2g | 50% |
| Salt | 0.54g | 0.73g | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Breast (66%), Rapeseed Oil, Rice Flour, Water, Gram Flour, Maize Flour, Maize Starch, Potato Starch, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Dextrose, Black Pepper, Stabiliser: Xanthan Gum; White Pepper, Sage.
Milk Free
Gluten Free
Suitable for coeliacs
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Oven from Frozen
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot throughout and no pink colour remains in the meat. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled: 220°C / Fan 200°C / Gas 7 16-18 mins From frozen: 220°C / Fan 200°C / Gas 7 23-25 mins
Warnings:
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Packed in United Kingdom, using chicken from the United Kingdom
305g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8176677
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
