2 pouches of Scottish cooked rope-grown mussels in a garlic butter sauce. Previously frozen and defrosted without affecting the quality or safety of the product.
ROPE GROWN AND RESPONSIBLY SOURCED IN SCOTLAND
2 Pouches
One pouch as a starter, two for a main course.
Discard any mussels that do not open on cooking.
Per pouch, edible portion (cooked in the bag) Typical Values
% of your Reference Intake
Typical values per 100g: 331kJ / 79kcal
| Typical values | per 100g | per pouch | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 331kJ | 496kJ | 6% |
| 79kcal | 118kcal | 6% | |
| Fat | 2.5g | 3.8g | 5% |
| Saturates | 1.2g | 1.8g | 9% |
| Mono-unsaturates | 0.9g | 1.4g | - |
| Polyunsaturates | 0.4g | 0.6g | - |
| Carbohydrate | 5.8g | 8.7g | 3% |
| Sugars | <0.5g | <0.5g | <1% |
| Fibre | <0.5g | 0.8g | - |
| Protein | 7.9g | 11.9g | 24% |
| Salt | 1.32g | 1.98g | 33% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS:Mussels (Mytilus spp) (Mollusc) (88%), Butter (Cows' Milk) (4%), Water, Garlic Purée (2.5%), Shallot, Cornflour, Parsley, Black Pepper.
Allergy advice
For allergens, see ingredients in bold.
The mussels in this product come from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org
Cooking instructions: Boil
To cook on the hob from chilled. Before cooking: Remove outer packaging and place unopened pouch in a pan of boiling water. During cooking: Return to the boil and simmer gently for 7 minutes (one pouch) or 8 minutes (two pouches). After cooking: Gently shake the pouch before carefully cutting open with scissors to serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove all packaging and open pouch or pouches. Empty contents into a microwaveable dish and cover. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. ONE x 250g POUCH: Microwave on full power. Cat D - 750w. 2½ mins. Cat E - 850w. 2½ mins. TWO x 250g POUCHES: Microwave on full power. Cat D - 750w. 4 mins. Cat E - 850w. 4 mins.
Warnings:
No salt is added when preparing these mussels, the salt level is natural and may vary.
When cold, the sauce may appear to have separated. This is natural at chill temperatures, simply reheat according to the pack instructions and stir to mix before serving.
Discard any mussels that do not open on cooking.
This product does not contain live mussels
Some shells may be open when product is removed from the bag, prior to reheating
Produced in United Kingdom
Produced using Produced in the United Kingdom using Scottish rope grown mussels
Farmed in Scotland, United Kingdom
500g (2 x250g e)
For use by date: see front of pack. Keep refrigerated. This product may have been previously frozen and defrosted under carefully controlled conditions without affecting the quality or safety of the product. Do not freeze.
Film: Do Not Recycle
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 6387640
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
