Seasoned slow cooked British boneless beef ribs with a Kansas City style barbecue sauce
Try with...sweet potato wedges and grilled corn on the cob
Serves 2. Per 1/2 pack (oven cooked) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
| Typical values | per 100g (oven cooked) | per 1/2 pack (oven cooked) | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1124kJ | 2345kJ | 28% |
| 269kcal | 560kcal | 28% | |
| Fat | 13.4g | 28.0g | 40% |
| Saturates | 5.8g | 12.1g | 61% |
| Mono-unsaturates | 6.1g | 12.8g | - |
| Polyunsaturates | 0.9g | 1.8g | - |
| Carbohydrate | 11.5g | 24.0g | 9% |
| Sugars | 11.2g | 23.4g | 26% |
| Starch | <0.5g | <0.5g | - |
| Fibre | 1.2g | 2.5g | - |
| Protein | 24.9g | 51.9g | 104% |
| Salt | 0.86g | 1.79g | 30% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Seasoned Beef (81%) (British Beef (96%), BBQ Seasoning (3.5%) (Sugar, Maltodextrin, Smoked Paprika, Ginger, Mustard Powder, Salt, Garlic Powder, Onion Powder, Chilli, Smoked Salt, Tomato Powder, Black Pepper, Thyme, Fennel Seed, Parsley, Bay, Cayenne Pepper, Celery Seed, White Pepper, Celery Extract)), Kansas City Style BBQ Sauce (19%) (Sugar, Water, Golden Syrup, Tomato Purée, Spirit Vinegar, Yellow Mustard (Mustard Powder, Water, Sugar, Spirit Vinegar, Salt, Sunflower Oil, Lemon Juice from Concentrate, Turmeric Powder), Apple Juice from Concentrate, Garlic Powder, Onion Powder, Salt, Smoked Salt, Cornflour, Spices (Allspice, Black Pepper, Cayenne Pepper), Caramelised Sugar Syrup).
Cooking instructions: Microwave
Microwave from chilled. If freezing at home defrost thoroughly before cooking. Before cooking: Pierce top of the pouch several times and place onto a microwaveable dish. Heat on full power for 3 1/2 mins 700W/ 3 mins 800W/ 2 1/2 mins 900W then remove from the microwave and shake gently then heat for a further 3 1/2 mins 700W/ 3 mins 800W/ 2 1/2 mins 900W Stand for 2 minutes before carefully removing product from the pouch During cooking: To heat the sauce pour the contents of the sachet into a microwaveable dish, cover with cling film and pierce. Heat on full power for 90 secs 700W/ 60 secs 800W and 900W. After cooking: Allow to stand for a minute before removing from the microwave. Carefully pour the sauce over the ribs to serve. Check food is piping hot. All cooking appliances vary. This is a guide only. Microwave from chilled 700W 8 1/2 minutes
Cooking instructions: Oven
Oven cook from chilled but can also be cooked in the microwave. If freezing at home defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging and set aside sachet of sauce for later use. Carefully cut open the pouch and transfer beef ribs to a flat baking tray and separate. Discard any juices. Place baking tray on middle shelf of oven and cook for 25 minutes. During cooking: Remove tray from oven and discard any cooking juices. Pour contents of sachet over beef ribs. Return to oven and cook for further 5 minutes. After cooking: Remove from oven. Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C / Fan 180°C / Gas 6 30 mins
Packed in United Kingdom, the United Kingdom for Sainsbury’s Supermarkets Ltd, London EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using beef from the United Kingdom
515g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 24 hours and do not exceed the use by date.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 3 months. Once defrosted use the same day.
Carton: Recycle
Pouch: Do Not Recycle
Sachet: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7826715
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