Slow cooked British boneless chicken thighs with carrots, onions, and swede in a roast chicken, sage and onion gravy
with carrot, swede and onion
Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 489kJ / 116kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 489kJ | 1324kJ | 16% |
| 116kcal | 315kcal | 16% | |
| Fat | 4.2g | 11.3g | 16% |
| Saturates | 1.0g | 2.7g | 14% |
| Carbohydrate | 3.6g | 9.8g | 4% |
| Sugars | 1.9g | 5.1g | 6% |
| Fibre | 0.8g | 2.1g | - |
| Protein | 15.7g | 42.5g | 85% |
| Salt | 0.38g | 1.03g | 17% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: British Chicken Thigh (50%), Roast Chicken Sage and Onion Gravy (20%) (Roast Chicken Stock (Water, Chicken Carcass, White Onion, Carrots, Leeks, Parsley, Garlic Clove, White Pepper, Bay Leaf), Onion, Cornflour, Red Wine, Tomato Paste, Garlic Purée, Water, Rapeseed Oil, Salt, Sage), Carrots (10%), Swede (10%), Onion (10%).
Contains alcohol
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place chicken casserole into a small ovenproof dish and cover with foil. Place on to a baking tray on the middle shelf of the oven and cook for 25 minutes. During cooking: Remove the foil for the last 5 minutes of cooking. After cooking: Remove from the oven and stir thoroughly. Place chicken casserole into a dish to serve. Check food is piping hot. All cooking appliances vary. This is a guide only Oven cook from chilled 200°C / Fan 180°C / Gas 8 25 mins
Packed in United Kingdom, using chicken from the United Kingdom
300g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day.
Box: Recycle
Pouch: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8235212
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