Slow cooked seasoned British chicken thighs with a soy sauce, black treacle and ginger sauce sachet
Serves 2. Per 1/2 pack (air fried) Typical Values
% of your Reference Intake
Typical values per 100g: 676kJ / 161kcal
| Typical Values | per 100g | per 1/2 pack | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 676kJ | 1434kJ | 17% | 8% |
| 161kcal | 341kcal | 17% | 8% | |
| Fat | 5.4g | 11.4g | 16% | 8% |
| Saturates | 1.4g | 3.0g | 15% | 7% |
| Mono-unsaturates | 2.2g | 4.7g | - | - |
| Polyunsaturates | 1.5g | 3.2g | - | - |
| Carbohydrate | 3.9g | 8.3g | 3% | 2% |
| Sugars | 4.8g | 10.2g | 11% | 5% |
| Fibre | 0.9g | 1.9g | - | - |
| Protein | 23.7g | 50.2g | 100% | 47% |
| Salt | 0.77g | 1.63g | 27% | 13% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Thigh (81%), Teriyaki Sauce (15%) (Water, Brown Sugar, Soya Sauce (18%) (Water, Soya Bean, Salt, Spirit Vinegar), Rice Vinegar, Black Treacle (10%), Rice Wine, Yeast Extract, Soya Bean Paste (4.5%) (Fermented Soya Bean (Soya Bean, Water, Salt), Water, Salt, Cornflour, Ginger (3.5%), Garlic Powder, Colour: Plain Caramel; Ginger Powder), Brown Sugar, Sugar, Garlic Powder, Cornflour, Salt, Caramelised Sugar Powder, Dried Red Pepper, Ginger, Black Pepper, Onion Powder, Star Anise, Flavouring, Yeast Powder, Stabiliser: Guar Gum; Soya Bean, Water, Cinnamon Powder, Beetroot Juice Powder, Paprika Extract, Clove, Spirit Vinegar, Fennel Extract.
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Other
Air fry from chilled, (based on) a 1400W with a max basket size of 4.2L Before cooking: Air fryers vary in their performance so please consult manufacturer’s guidance. Cook times are only a guideline and based on 2 portions. Remove product from box and place the sauce sachet to one side. Remove product from pouch and place into the air fryer and cook for 10 minutes. During cooking: Open sachet of sauce and drizzle over the chicken. Return to air fryer and cook for the final 2 minutes. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Air fry from chilled 200°C 12 mins
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove product from box and place the sauce sachet to one side. Remove product from pouch and place into an ovenable tray with cooking juices. Do not cover. Place tray in the centre of the oven and cook for 25 minutes. During cooking: Remove tray from oven and discard any cooking juices. Open sachet of sauce and drizzle over the chicken. Return to oven and cook for the final 5 minutes. After cooking: Check food is piping hot. Do not reheat. All cooking appliances vary. This is a guide only. Oven cooked from chilled 200°C / Fan 180°C / Gas 6 30 mins
Packed in United Kingdom, the United Kingdom for Sainsbury's Supermarkets Ltd, London, EC1N 2HT using chicken from the United Kingdom. Careline 0800 636262 www.sainsburys.co.United Kingdom Not for EU
490g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.
Pouch: Do Not Recycle
Sachet: Do Not Recycle
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8196687
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