Dried spelt semolina pasta
made with spelt
This fusilli has a delicate, lovely nutty flavour and is ideal with smooth oily sauces.
Serves 5. Per 200g serving (cooked without salt) Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 732kJ / 173kcal
| per 100g | per 200g serving | % based on RI for Average Adult | |
|---|---|---|---|
| Energy | 732kJ | 1463kJ | 17% |
| 173kcal | 345kcal | 17% | |
| Fat | 0.8g | 1.6g | 2% |
| Saturates | 0.2g | 0.4g | 2% |
| Carbohydrate | 35.1g | 70.2g | 27% |
| Sugars | <0.5g | 0.8g | 1% |
| Starch | 34.7g | 69.4g | - |
| Fibre | 1.9g | 3.8g | - |
| Protein | 5.3g | 10.6g | 21% |
| Salt | <0.01g | 0.02g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 5 servings
INGREDIENTS: Spelt (Wheat) Semolina.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Source of protein - Protein supports the growth and maintenance of muscle mass. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Cooking instructions: Other
To cook on the hob. Before cooking: Place pasta in a saucepan of boiling water (1 litre of water per 90g pasta). During cooking: Add salt to taste and boil, stirring occasionally. A shorter cooking time results in a more "al dente" (firm) texture. After cooking: When pasta is cooked drain immediately and serve. Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in Italy
500g e
Store in a cool, dry place.
Bag: Recycle with bags at large supermarket, Don't recycle at home
Tag: Recycle with bags at large supermarket, Don't recycle at home
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7778801
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