Cooked chicken in a creamy pecorino cheese and basil sauce topped with roasted potatoes, marinated semi-dried tomatoes, Cheddar cheese and breadcrumbs
with a creamy pesto style sauce
Marinated chicken in a pecorino cheese and basil sauce topped with roasted potatoes & semi-dried tomatoes
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Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 557kJ / 133kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 557kJ | 2087kJ | 25% |
| 133kcal | 497kcal | 25% | |
| Fat | 5.1g | 19.1g | 27% |
| Saturates | 2.3g | 8.7g | 44% |
| Carbohydrate | 12.0g | 45.0g | 17% |
| Sugars | 1.3g | 4.8g | 5% |
| Fibre | 1.3g | 4.8g | - |
| Protein | 9.0g | 33.9g | 68% |
| Salt | 0.45g | 1.70g | 28% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Potato, Cooked Marinated Chicken (20%) (Chicken, Water, Rapeseed Oil, Potato Starch, Salt, Cornflour, Garlic Purée, Black Pepper), Whole Cows' Milk, Water, Semi-Dried Tomatoes (5%) (Cherry Tomato, Rapeseed Oil, Salt, Garlic, Oregano), Extra Mature Cheddar Cheese (3.5%) (Cows' Milk), Cheddar Cheese (Cows' Milk), Pecorino Cheese (Sheeps' Milk), Single Cream (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Basil, Rapeseed Oil, Garlic Purée, Spinach, Lemon Juice, Lemon Zest, Tapioca Starch, Parsley, White Wine Vinegar, Salt, Black Pepper, Yeast, Olive Oil, Sea Salt, Caramel Syrup, Paprika.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Other
Air fry from either chilled or frozen. Before cooking: Preheat air fryer, remove outer packaging and film. Air fryers vary in their performance so please consult manufacturer's guidance. Cook times are only a guideline and based on 1 portion. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Air fry from chilled 150ºC 25 mins Air fry from frozen 150ºC 35 mins
Cooking instructions: Oven from Frozen
From frozen 200ºC / Fan 180ºC / Gas 6 45 mins
Cooking instructions: Oven
Oven cook from chilled or frozen but can also be cooked in the air fryer. Before cooking: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Cook for 15 minutes. Remove film and continue cooking for remaining time. After cooking: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled 200ºC / Fan 180ºC / Gas 6 25 mins
Warnings:
Caution: Take care when removing film as hot steam will escape.
Packed in United Kingdom, using chicken from the United Kingdom and/or the EU
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 3 months. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8185499
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