Sainsbury's Welsh Hill Rack of Lamb, Taste The Difference 450g

Cooking instructions: Oven

To oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging and leave lamb at room temperature for 20 minutes. Preheat 5ml of oil in a frying pan over high heat. Season lamb with a sprinkle of salt and cracked black pepper. During cooking: Seal the lamb in the pan for 2 minutes each side (4 minutes in total). Add a knob of butter while cooking. Transfer lamb to an ovenproof dish, pour over pan juices and place on middle shelf of the oven. Cook for 15 minutes per 500g plus 15 minutes to serve lamb pink. To serve well done cook for 20 minutes per 500g plus 25 minutes. After cooking: Remove from oven. Allow to rest for 10 minutes loosely covered with foil before carving. Place lamb on chopping board and using a non-serrated knife cut between the bones to serve. If cooking rare, check the surface is fully seared/browned. This is a guide only. All cooking appliances vary. Oven cooked from chilled 180°C / Fan 160 °C / Gas 4 15 mins per 500g + 15 mins (To serve pink) 20 mins per 500g + 25 mins (To serve well done)

Warnings:

This product contains raw meat.

Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use. Wash hands after handling raw meat. Raw meat may contain organisms hazardous to health.

If cooking rare, do not pierce the meat before cooking and ensure the surface is fully seared/browned.

This product should be cooked until it is piping hot throughout. If not fully cooked in accordance with the instructions harmful bacteria may remain.