This is Omami Lightly Seasoned Chickpea Tofu 200g

Name: This is Omami Lightly Seasoned Chickpea Tofu 200g
Brand: Sainsbury's
SKU: 8239186
Price: 2.95 GBP
Availability: InStock
Rating: 4.1111 (9 reviews)

Read reviews (9)

Chickpea (75%) tofu in a salt and black pepper marinade.

£2.95£14.75 / kg

Product details

Description

Chickpea (75%) tofu in a salt and black pepper marinade.

High in Protein

100% Plant-Based

Low in Saturated Fat

Suitable for Vegetarians & Vegans

vegan tofu

veggie tofu

plant based tofu

Deliciously creamy and moreish Tofu made from chickpea - if you thought Tofu wasn't for you, that's about to change! This™ changes everything about plant-based food. Changes everything* *About plant-based food

Certified B Corporation

Quick nutrition guide

One portion (100g) contains: Typical Values

Energy

491kJ

117kcal

Fat

5.6g

Medium

Saturates

0.7g

Low

Sugars

0.5g

Low

Salt

0.80g

Medium

13%

**Of an average adult's Reference Intake

Typical values per 100g: Energy 491kJ/117kcal

**RI% = Reference intake of an average adult (8400kJ/2000kcal)

Nutrition

Table of Nutritional Information
This pack contains 2 Servings	per 100g
Energy kJ	491
Energy kcal	117
Fat	5.6g
(of which Saturates)	0.7g
Carbohydrate	0.8g
(of which Sugars)	0.5g
Fibre	1.9g
Protein	15g
Salt	0.8g
**RI = Reference intake of an average adult (8400kJ/2000kcal)
One pack contains 2 portions

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Table of Vitamins and Minerals Information
This pack contains 2 Servings	per 100g
Iron	3.7mg (26.4%)**
Zinc	1.8mg (18.0%)**

NRV = Nutrient Reference Value

Ingredients

Chickpeas, Water, Firming Agent (Calcium Chloride, Magnesium Chloride), Salt, Sugar, Rapeseed Oil, Pumpkin Seeds, Corn Starch, Wheat, Oats, Crushed Black Pepper

Dietary Information

For allergens, see ingredients in bold capitals.

Suitable for Vegans

Suitable for Vegetarians

Health

High in Protein

Preparation and Safety

Cooking instructions: Cooking Instructions

Best served diced and fried - no need to add any flavour, it's already delish as it is!

Cooking instructions: Shallow Fry

Remove all packaging. Dice into bitesize pieces and pan fry on a medium heat in 1 tbsp oil for 6-9 minutes until crispy, turning halfway through cooking.

Cooking instructions: Air Fry

(Based on 1500 watt and 4.3L capacity). Based on cooking a whole pack. Preheat air fryer to 200°C. Dice into bitesize pieces and cover with 1 tbsp oil. Spread evenly in a single layer in the air fryer basket. Cook for 7-12 minutes. Cook times may vary. Do not overload air fryer basket.

Country of Origin

Country of Origin Produce of the EU

Storage

Keep refrigerated. Once opened use within 24 hours. Not suitable for home freezing. For use by date, please see film.

Packaging

Card: Recycle

Manufacturer Address

This™, The Clockwork Building, 45 Beavor Lane, London, W6 9AR.

Ratings summary

4.1 out of 5

Delicious!Thought I would try this as it’s something different. Really liked it. Light seasoning is great.

5 out of 5

Quality

Value

Written by Wolfe7112th May 2026Yes, I recommend this product

Great vegetarian alternativeA lovely protein alternative ! First time I had brought this product and I will be purchasing t again. The product was used in a stir fry with vegetables and sauce. I had cut into rough cubes and they held together well, absorbing the flavours of the veg and sauce. As it was chick pea based the flavour on its own would be quite bland although it does have a light seasoning with just the right amount of salt.

5 out of 5

Quality

Value

Written by Sue170321st April 2026Yes, I recommend this product

Tastes great!Tastes great, good value for money. I used in asian stir fries as well as curry and it was great.

5 out of 5

Quality

Value

Written by EM0121st April 2026Yes, I recommend this product

Will repeat buy this exciting new tofuIt's a tasty and healthy new product that's added more variety to my (almost) vegetarian diet. Great in stir-frys

5 out of 5

Quality

Value

Written by char22417th February 2026Yes, I recommend this product

Falls apart easily and expensive for what it is.Bought to try instead of normal tofu but it was too crumbly despite me being careful cutting it and cooking in air-fryer. It did have a nice creamy sort of taste but I felt it was expensive for what you get. I sadly cannot see this as a big player in the tofu alternatives market due to price and the fact it falls apart so quickly.

2 out of 5

Quality

Value

Written by PJPoulin7th January 2026

Alternative to meat?Purchased for an alternative to traditional meats and this wasn't quite as expected. The packaging says you don't need to add flavour but it definitely could do with some more seasoning. The texture after frying was too soft

4 out of 5

Quality

Value

Written by Naz108930th December 2025

disappointingThought I'd try this tofu as a change from soy based. Sliced it to give a quick pan fry and it just fell apart. Had already cooked some deliious fried onion and mushrooms so just decided to crumble the tofu into the onions and mushrooms - totally ruined the onions and mushrooms. Will not be purchasing again. Glad I didn't try it out on a non-vegan - would have been embarrassing.

1 out of 5

Quality

Value

Written by Angelina0215th December 2025

DeliciousThis is delicious! I love it. Tastier than tofu. Will buy again.

5 out of 5

Quality

Value

Written by Suz227th October 2025Yes, I recommend this product

Love thisThis tofu is simply outstanding. It crisps up without any coating & tastes delicious

5 out of 5

Quality

Value

Written by Marky Mark 181st October 2025

Item code: 8239186

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Ratings summary

4.1 out of 5

Delicious!Thought I would try this as it’s something different. Really liked it. Light seasoning is great.

5 out of 5

Quality

Value

Written by Wolfe7112th May 2026Yes, I recommend this product

5 out of 5

Quality

Value

Written by Sue170321st April 2026Yes, I recommend this product

Tastes great!Tastes great, good value for money. I used in asian stir fries as well as curry and it was great.

5 out of 5

Quality

Value

Written by EM0121st April 2026Yes, I recommend this product

Will repeat buy this exciting new tofuIt's a tasty and healthy new product that's added more variety to my (almost) vegetarian diet. Great in stir-frys

5 out of 5

Quality

Value

Written by char22417th February 2026Yes, I recommend this product