Mix of wholegrain rice and pearl barley with sweetcorn, adzuki beans and spices.
A mix of wholegrain microwave rice, pearl barley and red quinoa with sweetcorn, adzuki beans, red pepper and spices. Suitable for vegetarians
Ideal for busy lives, this rice ready meal delivers hearty satisfaction in just 90 seconds in the microwave
This ready cooked rice meal is high in fibre and contains 322 kcal per pouch
Great meal on any occasion, for a quick dinner, or to pack for the office
Ben's Original Mexican Style microwave rice meal contains no artificial colours, flavours, or preservatives
Ben's Original Lunch Bowl Mexican Style Beans, Corn and Wholegrain Rice is a delicious high fibre microwave rice meal for one that contains a mix of wholegrain rice, pearl barley and red quinoa with sweetcorn, adzuki beans, red pepper and spices. When you need something quick and tasty, we've whipped up an exciting grain, pulse and vegetable filled Lunch Bowl. Inspired by textures and flavours from around the world, if you need a quick dinner, or to pack for the office, you can make a delicious 322 kcal rice meal in just 90 seconds in the microwave! Steam sealed for freshness, so you can enjoy a full nutritious* meal that contains no artificial colours, flavours, or preservatives and is suitable for vegetarians. Explore the Ben's Original Lunch Bowl range of cupboard-ready meals today, and experience the excitement of great tasting flavours, all in the comfort of your home! When you're craving a tasty, feel-good meal but don't want to cook, Ben's Original has got you covered. *Ben's Original Mexican Style Lunch Bowl is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. It's important to eat a varied and balanced diet and maintain a healthy lifestyle.
A seat at the table for all. At Ben's Original, our goal is not just to bring you the world's best rice. We also believe everyone deserves a seat at the table - which is why we're helping provide underserved communities with access to nutritious food and supporting increased diversity in the food industry.
It's important to eat a varied and balanced diet and maintain a healthy lifestyle.
Packaged in a protective atmosphere.
Per portion (220 g) Typical Values
Per 100 g: 616 kJ / 146 kcal
Reference intake of an average adult (8400 kJ/2000 kcal)
| This pack contains 1 Servings | Per 100 g | Per portion (220 g) (%*) |
|---|---|---|
| Energy | 616kJ | 1355% |
| 146kcal | 322% | |
| Fat | 2.3g | 5.07% |
| of which saturates | <0.5g | 0.74% |
| Carbohydrate | 24g | 5421% |
| of which sugars | 1.5g | 3.44% |
| Fibre | 5.9g | 13% |
| Protein | 4.1g | 9.018% |
| Salt | 0.6g | 1.322% |
| Portions: 1 | - | - |
| *Reference intake of an average adult (8400 kJ/2000 kcal) | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
Suitable for Vegetarians
Low in saturated fat
High in Fibre
Store in a dry place at room temperature. Once opened refrigerate unheated product for up to 3 days.
Whole Packaging: Do Not Recycle
GB: Freepost Mars Food UK. IE: Mars Ireland Ltd, PO Box 3856, Dublin 4.
Item code: 8214517
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
