Carrot, pumpkin and green beans in a light crispy batter
Eat beautiful
Carrot, pumpkin and green beans in a light crispy batter
New veg mix
Cook from frozen
Asian-inspired crunchy veg, enjoy instead of potato fries
Time for Tempura Tempura is the fantastically popular Japanese alternative to potato fries, made with crunchy vegetables or juicy prawns. Enjoy crispy tempura fries instead of potato fries as a side or delicate and delicious main, dipped in ponzu. Kitchen Team Tip: How to Get the Crunchiest Tempura Make sure your tempura is the only thing in the oven Use your biggest tray and spread out your fries as much as possible
| This pack contains 4 Servings | per: 100g | per: 88g |
|---|---|---|
| Energy | 668kJ | 584kJ |
| 160kcal | 140kcal | |
| Fat | 9 | 8.2 |
| of which saturates | 1.7 | 1.5 |
| Carbohydrate | 16 | 14 |
| of which sugars | 3.8 | 3.3 |
| Fibre | 2.9 | 2.5 |
| Protein | 1.9 | 1.7 |
| Salt | <0.5 | <0.5 |
| This pack contains 4 (88g) servings | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
May contain Celery and Sesame.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Cooking Instructions
Serve and enjoy. For guidance only, cooking appliances will vary. Please ensure tempura fries are cooked until piping hot. Do not reheat once cooked.
Cooking instructions: Oven cook
1. Preheat oven to 200°C fan. 2. Evenly spread the tempura fries on a lined baking tray. 3. Place the tray into the centre of the oven & cook for 18 mins, turning pieces over halfway through cooking. 4. Leave to cool for 2 mins and season with salt to taste.
Cooking instructions: Air Fry
1. Preheat air fryer to 200°C. 2. Evenly spread the tempura' fries into the air fryer basket. 3. Cook for 8 mins, turning pieces over halfway through cooking. 4. Leave to cool for 2 mins and season with salt to taste.
Country of Origin China
Keep frozen at -18°C. Do not re-freeze.
Whole Packaging: Recycle with bags at large supermarket - Don't recycle at home
itsu [Grocery] Ltd, 53 Victoria Street, London, SW1H 0EU, UK. itsu [Grocery] Europe B.V., Schiphol Boulevard 195, 1118 BG Schiphol, The Netherlands.
Item code: 8246278
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