Gluten-Free Flakes of Toasted Corn with Honey, Chopped Peanuts and Fortified with Vitamins
5 Vitamins
Source of Fibre
Gluten Free
No artificial colours or flavours
Nestlé Go Free Gluten Free Honey Nut Flakes cereal is a delicious and gluten-free breakfast cereal. It's specially crafted with carefully selected ingredients to provide a tasty and satisfying option for those with gluten sensitivities or coeliac disease. Fortified with vitamins, minerals and a source of fibre, it offers a delicious breakfast choice. Certified Gluten Free by Coeliac UK. We believe that everyone deserves to start their day with a delicious breakfast. With Go Free cereals, you can enjoy the freedom of a gluten-free lifestyle without sacrificing on taste or variety. Join the Go Free community and experience the joy of a breakfast cereal that caters to your dietary needs while delivering on flavour and quality. Recommended Consumption Add cold or hot milk to a bowl of Go Free cereal and enjoy! Full Ingredients Maize grits, sugar, PEANUTS, oligofructose, honey, salt, invert sugar syrup, molasses, antioxidant: tocopherols, vitamin B3, B5, B9, B6, B2. Pack Size & Servings 350g, 11 servings Allergy Information May contain NUTS. See pack for latest ingredients and allergen information.
Have you tried our Go Free Gluten Free Cornflakes? A tasty breakfast choice for a gluten-free diet!
Crossed Grain Symbol - CH-043-015, Certified gluten free by Coeliac UK ® Reg. Trademark of Société des Produits Nestlé S.A.
At Cereal Partners Worldwide, our purpose is clear. We Make Breakfast Better.
Ever since we were created over 30 years ago, that’s been our promise to our consumers, our suppliers, our employees, and the communities where we work and live.
Globally, we make over 100 different cereals – giving everybody an option for a delicious and convenient breakfast as part of a nutritious, balanced diet. We want to build a truly sustainable business. This means innovating and improving everything we do - from how we source ingredients, to how we make our products, to the way we work.
Breakfast is part of a healthy and balanced diet. Whether it’s a quick bite before you run out the door, or a quiet moment before your day starts… we believe breakfast is important.
Our pursuit of a better breakfast will never end. We want to challenge ourselves to continually improve our cereals to offer a range of breakfast cereals that meet our consumers’ needs.
Per 30g serving Typical Values
Of an adult's RI*
*Reference Intake of an average adult (8400kJ/2000kcal)
| This pack contains 11 Servings | Per 100g | Per 30g Serving | %RI* | Reference Intake* |
|---|---|---|---|---|
| Energy | 1675kJ | 502kJ | 6% | 8400kJ |
| 396kcal | 119kcal | - | 2000kcal | |
| Fat | 4.4g | 1.3g | 2% | 70g |
| of which saturates | 1g | <0.5g | 2% | 20g |
| Carbohydrate | 79g | 23.7g | - | - |
| of which sugars | 26.7g | 8g | 9% | 90g |
| Fibre | 5.1g | 1.5g | - | - |
| Protein | 7.6g | 2.3g | - | - |
| Salt | 1g | <0.5g | 5% | 6g |
| *Reference Intake of an average adult (8400kJ/2000kcal) | - | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
| This pack contains 11 Servings | Per 100g | %RI* | Per 30g Serving | %RI* |
|---|---|---|---|---|
| Vitamins & Minerals: | - | - | - | - |
| Riboflavin (B2) | 1.3mg | 93% | <0.5mg | 28% |
| Niacin (B3) | 17mg | 106% | 5.1mg | 32% |
| Vitamin B6 | 1.2mg | 86% | <0.5mg | 26% |
| Folic Acid (B9) | 180µg | 90% | 54µg | 27% |
| Pantothenic Acid (B5) | 3.7mg | 62% | 1.1mg | 18% |
NRV = Nutrient Reference Value
May contain Nuts.
Gluten free
Source of Fibre
A Source of Protein
Cooking instructions: Oven cook
Preheat the oven to 180°c, Gas mark 4. In a bowl, mix the melted butter, honey, Nestle go Free® Honey Nut Flakes, walnuts and oats. Spread the mix out on a lined baking tray and bake for 15 - 18 minutes, stirring halfway through, until golden brown.
Store in a cool, dry place
Box: Recycle
Nestlé UK Ltd, PO Box 207, York, YO91 1XY. Nestlé Ireland Ltd, 3030 Lake Drive, Citywest, Dublin 24, D24 H6RR.
Item code: 8153177
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