Beef and vegetables in a red wine gravy, topped with seasoned mashed potato and a ciabatta style crumb with regato cheese
with creamy mash
beef ragù enriched with Merlot wine, thyme and rosemary, topped with regato cheese and ciabatta crumb
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Serves 1. Per pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 484kJ / 116kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 484kJ | 1712kJ | 20% |
| 116kcal | 410kcal | 21% | |
| Fat | 5.9g | 20.9g | 30% |
| Saturates | 2.2g | 7.8g | 39% |
| Carbohydrate | 10.4g | 36.8g | 14% |
| Sugars | 1.7g | 6.0g | 7% |
| Fibre | 1.5g | 5.3g | - |
| Protein | 4.5g | 15.9g | 32% |
| Salt | 0.50g | 1.77g | 30% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Mashed Potato (40%) (Potato, Water, 16% Fat Cream (Cows’ Milk), Whole Cows' Milk, Whey Powder (Cows' Milk), Garlic Purée, Skimmed Cows' Milk Powder, Palm Oil, Thyme, Lactose (Cows' Milk), Whey Protein Concentrate (Cows' Milk), Cows' Milk Protein), Water, Beef (16%), Onion, Carrot, Ciabatta Crumb with Regato Cheese (2.5%) (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Regato Cheese (Cows' Milk), Olive Oil, Parsley, Salt, Extra Virgin Olive Oil, Black Pepper, Yeast, Wheat Gluten, Semolina (Wheat), Malted Wheat Flour), Tomato Paste, Celery, Red Wine (1.5%), Cornflour, Rapeseed Oil, Garlic Purée, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sugar, Yeast Extract, Beef Stock (Water, Beef Fat, Beef Extract), Onion Powder, Salt, Caramelised Sugar Syrup, Black Pepper, Sea Salt, Thyme, Rosemary, Mushroom Extract, Red Wine Concentrate, Flavouring, Spirit Vinegar, Molasses, Onion Purée, Tamarind Paste, Wheat Gluten, Clove, Ginger Purée.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Cooking instructions: Microwave from Frozen
Microwave from frozen. Before cooking: Remove outer packaging and pierce film lid. During cooking: Cook for 5 minutes, remove film lid and continue cooking. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Microwave on full power 800W 11 mins / 900W 10 mins
Cooking instructions: Oven from Frozen
Oven cook from frozen but can also be cooked in the microwave. Before cooking: Preheat oven. Remove outer packaging and film lid. Place on a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Oven cook from frozen 200°C / Fan 180°C / Gas 6 50 mins
Warnings:
The tray may soften on heating but will regain strength on standing.
Packed in Ireland, using beef from the United Kingdom
400g
For best before end: see side of pack. Keep frozen. Food Freezer - Until best before date (at -18°C). Star marked frozen food compartment. {3 Stars} Until best before date (at -18°C). {2 Stars} 1 month (at -12°C). {1 Star} 1 week (at -6°C). Ice making compartment. 3 days (at -6°C) For storage instructions see back of pack Keep frozen Best before end: see side of pack
Box: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8128933
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