Wheat and rye bread mix with oat, sunflower, linseed and pumpkin seeds
Blended mix of linseeds, pumpkin & sunflower seeds
for the perfect lighter style seed loaf
Suitable for bread machines
Premium wheat, rye and oat flours are blended with crunchy seeds to produce a soft golden loaf with a subtle caramelised flavour
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This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Per 55g slice (baked as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 1155kJ / 275kcal
| Typical values (cooked as per instructions) | per 100g | per 55g slice | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1155kJ | 635kJ | 8% | 14% |
| 275kcal | 151kcal | 8% | 14% | |
| Fat | 8.3g | 4.6g | 7% | 12% |
| Saturates | 1.6g | 0.9g | 5% | 8% |
| Carbohydrate | 36.9g | 20.3g | 8% | 14% |
| Sugars | 2.2g | 1.2g | 1% | 2% |
| Fibre | 4.8g | 2.6g | - | - |
| Protein | 10.7g | 5.9g | 12% | 21% |
| Salt | 0.71g | 0.39g | 7% | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 12 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Sunflower Seeds (8%), Wheat Gluten, Linseed (3.5%), Rye Flour, Oats (3.5%), Pumpkin Seed (3.5%), Yeast, Wheat Bran, Sugar, Salt, Malted Wheat, Ascorbic Acid.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to barley due to manufacturing methods.
Source of Fibre
Golden Multiseed Bread Mix
You will need:
320ml water
25g butter or 15ml olive oil.
Hand baking method
1. Rub the bread mix with the butter or oil in a bowl with your fingertips until the mixture resembles fine breadcrumbs.
2. Gradually add the water to form a soft dough.
3. Knead well on a floured surface for 10 minutes until smooth and elastic, then place it back in the bowl, cover with lightly oiled cling film. Leave the dough in a warm place for one hour to rise and double in size.
4. Knead well again on a floured surface for a few minutes, divide dough into 2 equal sizes.
5. Shape into rounds or oblongs and place on a baking tray.
Cover with lightly oiled cling film.
6. Leave the dough in a warm place for 30 minutes to rise again and increase in size.
7. Remove cling film and bake in the top of a preheated oven 220°C/ Fan 200°C/ gas mark 7 for 20-25 minutes or until lightly golden in colour.
Bread machine method
As all cooking appliances vary, please refer to your machine's instructions.
Packed in United Kingdom
500g
For best before date: see top of pack Store in a cool, dry place.
Bag: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7610868
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