Wheat, rye and oat flours with linseed, pumpkin and sunflower seeds
for the perfect lighter style seed loaf
Suitable for bread machines
Premium wheat, rye and oat flours are blended with crunchy seeds to produce a soft golden loaf with a subtle caramelised flavour
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Per 55g slice (baked as per instructions) Typical Values
% of your Reference Intake
Typical values per 100g: 1155kJ / 275kcal
| Typical Values (cooked as per instructions) | per 100g | per slice (55g) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 1155kJ | 635kJ | 8% | 14% |
| 275kcal | 151kcal | 8% | 14% | |
| Fat | 8.3g | 4.6g | 7% | 12% |
| Saturates | 1.6g | 0.9g | 5% | 8% |
| Mono-unsaturates | 3.2g | 1.8g | - | - |
| Polyunsaturates | 3.4g | 1.9g | - | - |
| Carbohydrate | 36.9g | 20.3g | 8% | 14% |
| Sugars | 2.2g | 1.2g | 1% | 2% |
| Starch | 34.6g | 19.0g | - | - |
| Fibre | 4.8g | 2.6g | - | - |
| Protein | 10.7g | 5.9g | 12% | 21% |
| Salt | 0.71g | 0.39g | 7% | 12% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains approx. 12 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sunflower Seeds (8%), Wheat Gluten, Linseed (3.5%), Rye Flour, Oats (3.5%), Pumpkin Seeds (3.5%), Yeast, Wheat Bran, Sugar, Salt, Malted Wheat, Ascorbic Acid.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to barley due to manufacturing methods.
Baking bread by hand
500g Sainsbury's Taste the Difference Golden Multiseed Bread Mix
320ml water
25g butter or 15ml olive oil
Rub the bread mix with the butter or oil in a bowl with your fingertips until the mixture resembles fine breadcrumbs.
Gradually add the water to form a soft dough.
Knead well on a floured surface for 10 minutes until smooth and elastic, then place it back in the bowl, cover with lightly oiled cling film. Leave the dough in a warm place for one hour to rise and double in size.
Knead well again on a floured surface for a few minutes, divide dough into 2 equal sizes.
Shape into rounds or oblongs and place on a baking tray.
Cover with lightly oiled cling film.
Leave the dough in a warm place for half an hour to rise again and increase in size.
Remove cling film and bake in the top of a preheated oven 220°C (425°F, Gas mark 7) for 20-25 minutes or until lightly golden in colour.
Bread machine method
As all cooking appliances vary, please refer to your machine's instructions.
Packed in United Kingdom
500g
Store in a cool, dry place. Best before: see top of pack
Bag: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 7610868
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