Savoy Cabbage
80g serving counts as 1 of 5 a day
Eating plenty of fruit and vegetables is one of the most important dietary changes needed to improve your diet and health. Aim for at least 5 different portions of fruit or veg a day, they contain nutrients vital for health. fresh, frozen, dried, canned and juice all count.
| Typical values (as sold) | 100g contains | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 136kJ | 2% |
| 32kcal | 2% | |
| Fat | <0.5g | <1% |
| Saturates | <0.1g | 1% |
| Carbohydrate | 3.9g | 2% |
| Sugars | 3.9g | 4% |
| Fibre | 2.7g | - |
| Protein | 2.4g | 5% |
| Salt | 0.02g | <1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
High in Fibre
To steam cook Low heat 8-9mins
Before cooking: Remove leaves. Rinse well. Finely shred with a knife. Place savoy cabbage in the steamer. During cooking: Take care that the pan does not boil dry. After cooking: Remove carefully. Check food is piping hot.
To cook on hob Simmer on low heat 4-5mins
Before cooking: Remove leaves. Rinse well. Finely shred with a knife. Boil water. Add savoy cabbage carefully. Return to the boil. After cooking Drain. Check food is piping hot. All cooking appliances vary. This is a guide only.
Grown in Spain, United Kingdom
At home, refrigerate for freshness. Wash before use.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 311762
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