Tomato, garlic and spice paste.
Per 1/4 jar Typical Values
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: 471kJ / 113kcal
| Typical Values | 100g contains | Per 1/4 jar | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 471kJ | 236kJ | 3% | 6% |
| 113kcal | 57kcal | 3% | 6% | |
| Fat | 5.8g | 2.9g | 4% | 8% |
| Saturates | 0.4g | 0.2g | 1% | 2% |
| Mono-unsaturates | 3.6g | 1.8g | - | - |
| Polyunsaturates | 1.8g | 0.9g | - | - |
| Carbohydrate | 9.5g | 4.8g | 2% | 4% |
| Sugars | 4.5g | 2.3g | 3% | 5% |
| Fibre | 6.4g | 3.2g | - | - |
| Protein | 2.6g | 1.3g | 3% | 5% |
| Salt | 0.98g | 0.49g | 8% | 16% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Water, Crushed Tomato (13%), Rapeseed Oil, Coriander Powder (4%), Garlic Purée (4%), Ginger Purée, Cumin Powder, Sugar, Coriander Leaf, Tomato Paste (3%), Onion Powder, Fennel Powder, Salt, Modified Maize Starch, Acidity Regulators: Lactic Acid, Citric Acid; Chilli Powder, Cumin Seed, Brown Mustard Seed, Black Pepper, Stabiliser: Xanthan Gum.
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Hob
To cook Chicken Balti on the hob. Before cooking: Heat 15ml oil in a frying pan or wok over a medium heat. During cooking: Once the oil is hot add 1 diced medium onion and pan fry for 4 minutes until soft, stirring regularly. Stir in 400g of diced chicken breast and a jar of Balti Curry Paste and fry for 4 minutes. Add 100ml of water, a 400g can of chopped tomatoes and 2 tbsp of tomato paste and stir in. Simmer for 12 minutes or until the chicken is cooked and the sauce has thickened. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Do not reheat once cooled.
Cooking instructions: Other
Natural oil separation may occur.
Packed in United Kingdom
200g
Store in a cool, dry place, away from direct sunlight. Once opened, keep refrigerated and use within 7 days.
Lid: Recycle
Jar (Main supplier): Recycle
Jar (Secondary supplier): Recycle
Self adhesive Label: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7853559
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