A seasoning mix with spices and herbs for beef casserole
Recipe Mix
This is a raw product and must be fully cooked before eating. Ensure good kitchen hygiene and hand washing when handling raw flour and raw flour products
Serves 4. Per ¼ pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 365kJ / 87kcal
| Typical values (cooked as per instructions) | per 100g | per ¼ pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 365kJ | 1186kJ | 14% |
| 87kcal | 283kcal | 14% | |
| Fat | 3.2g | 10.4g | 15% |
| Saturates | 0.9g | 2.9g | 15% |
| Carbohydrate | 5.7g | 18.5g | 7% |
| Sugars | 3.3g | 10.7g | 12% |
| Protein | 8.1g | 26.3g | 53% |
| Salt | 0.30g | 0.98g | 16% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Cornflour, Potato Starch, Tomato Powder, Flavourings (Barley, Wheat), Onion Powder, Salt, Barley Malt Extract, Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Garlic Powder, Dried Parsley, Ground Black Pepper, Dried Thyme.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk, soya or mustard due to manufacturing methods.
Suitable for Vegans
JUST GRAB
1 sachet of beef casserole mix
1 tbsp vegetable oil
2 onions diced
3 carrots sliced
450g lean diced braising steak
425ml cold water
RECIPE SUGGESTION:
For a vegan recipe why not replace the beef with a meat-free alternative or aubergine and lentils.
Cooking instructions: Oven
BEFORE COOKING: Preheat oven to 180°C, fan 160°C, gas mark 4. Heat 1 tbsp of oil in a frying pan. DURING COOKING: Fry the braising steak and the diced onions for 7–8 minutes over a high heat until browned. Place the steak, onions and carrots in an ovenproof casserole dish. Mix contents of sachet mix with 425ml of cold water and pour over the steak and vegetables. Cover and place on the middle shelf of the oven. AFTER COOKING: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
40g
Store in a cool, dry place.
Sachet: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8085698
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