A seasoning mix with spices and herbs for chilli con carne
Recipe Mix
Serves 4. Per ¼ pack (cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 426kJ / 101kcal
| Typical values (cooked as per instructions) | per 100g (cooked) | per 1/4 pack (cooked) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 426kJ | 1338kJ | 16% | 5% |
| 101kcal | 318kcal | 16% | 5% | |
| Fat | 3.0g | 9.4g | 13% | 4% |
| Saturates | 0.9g | 2.8g | 14% | 5% |
| Mono-unsaturates | 1.4g | 4.4g | - | - |
| Polyunsaturates | 0.6g | 1.9g | - | - |
| Carbohydrate | 7.1g | 22.3g | 9% | 3% |
| Sugars | 2.6g | 8.2g | 9% | 3% |
| Starch | 4.3g | 13.5g | - | - |
| Fibre | 2.4g | 7.5g | - | - |
| Protein | 10.3g | 32.3g | 65% | 21% |
| Salt | 0.22g | 0.69g | 12% | 4% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Cornflour, Ground Spices (Paprika, Chilli Powder, Cumin, Cayenne Pepper), Potato Starch, Onion Powder, Salt, Sea Salt, Garlic Powder, Colour: Paprika Extract; Oregano, White Pepper.
Allergy advice
Prepared to a vegan recipe. Not suitable for customers with an allergy to egg, milk, soya or mustard due to manufacturing methods.
The colouring used in this product is sourced from natural sources.
Chilli heat Icon - 3 chillies
Suitable for Vegans
THINGS TO BUY: 450G LEAN MINCED BEEF · 1 ONION · TOMATO PURÉE · 400G TIN CHOPPED TOMATOES · 400G TIN KIDNEY BEANS
CHILLI CON CARNE
JUST GRAB
1 sachet of chilli con carne mix
1 tbsp vegetable oil
450g lean minced beef
1 onion, finely diced
2 tbsp tomato purée
400g tin chopped tomatoes
400g tin kidney beans, drained & rinsed
125ml cold water
Before cooking: Preheat 1 tbsp of oil in a frying pan.
During cooking: Pan fry the lean beef mince and diced onion for 6 minutes over a high heat until brown. Drain excess liquid. Add sachet contents, chopped tomatoes, kidney beans, tomato purée and 125ml water. Bring to the boil, stirring. Cover, reduce to a low heat and simmer gently for 30 to 45 minutes, stirring occasionally until the beef is tender.
After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Recipe suggestions: For a vegan recipe why not replace the minced beef with meat free mince or mixed beans.
Packed in United Kingdom
41g
Store in a cool, dry place.
Sachet: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8085689
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