6 Sweet Pancakes
A sweet and smooth batter carefully cooked and flipped to create a home-made style pancake.
Suitable for vegetarians
Packaged in a protective atmosphere
Serves 6. Per pancake (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: 999kJ / 238kcal
| 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml | |
|---|---|---|---|---|
| Energy | 999kJ | 624kJ | 7% | 12% |
| 238kcal | 149kcal | 7% | 12% | |
| Fat | 8.4g | 5.3g | 8% | 12% |
| Saturates | 1.2g | 0.8g | 4% | 6% |
| Mono-unsaturates | 4.9g | 3.1g | - | - |
| Polyunsaturates | 2.2g | 1.4g | - | - |
| Carbohydrate | 35.0g | 21.9g | 8% | 13% |
| Sugars | 14.4g | 9.0g | 10% | 16% |
| Starch | 20.6g | 12.9g | - | - |
| Fibre | 2.5g | 1.6g | - | - |
| Protein | 4.3g | 2.7g | 5% | 9% |
| Salt | 0.44g | 0.28g | 5% | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 6 servings
INGREDIENTS:Water, Wheat Flour, Sugar, Pasteurised Barn Egg, Rapeseed Oil, Whey Powder (Cows' Milk), Skimmed Cows' Milk Powder, Flavouring, Spirit Vinegar, Coconut Oil, Preservative:Potassium Sorbate: Salt, Raising Agent:Sodium Carbonates: Emulsifier:Lecithins.
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to rye, oats or spelt(wheat) due to manufacturing methods.
Cooking instructions: Microwave
Microwave (700W 50 secs / 800W 40 secs / 900W 30 secs) from chilled. Before heating: Remove all packaging. Place 1 pancake on a microwaveable plate. After heating: Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only
Cooking instructions: Other
Pan fry (moderate heat, 2 mins): Before heating: Heat a little oil or a knob of butter in a frying pan. Remove all packaging. Separate the pancakes and fold in half. Once oil is hot add the pancakes (maximum 2 at a time). During heating: Turn after 1 minute. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Oven
Oven heat from chilled. Before heating: Preheat oven (200ºC / Fan 180ºC / Gas 6). Remove all packaging. Cover with foil and place on a preheated baking tray on the middle shelf of the oven for 5-6 minutes. After heating: Check food is piping hot. All cooking appliances vary. This is a guide only.
Packed in The Netherlands
375gram
For use by date: see top of pack. keep refrigerated below 5°C. Once opened, use within 3 days. Do not exceed the use by date. Suitable for home freezing
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 6 months. Once defrosted use the same day
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7596590
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