Skinless & Boneless Alaska Pollock Fillets in Batter
Caution! Although extra care has been taken to remove all bones, some may remain.
Each fillet oven baked contains Typical Values
of the reference intake*
Typical energy values per 100g: 751kJ/179kcal
*Reference intake of an average adult (8400kJ / 2000kcal)
| This pack contains 2 Servings | 100g oven baked contains | Each fillet oven baked contains | RI* for an average adult | % RI* |
|---|---|---|---|---|
| Energy | 751kJ | 1658kJ | 8400kJ | 20% |
| 179kcal | 395kcal | 2000kcal | - | |
| Fat | 7.4g | 16.3g | 70g | 23% |
| (of which saturates) | 1.3g | 2.8g | 20g | 14% |
| Carbohydrate | 15.7g | 34.7g | - | - |
| (of which sugars) | 0.6g | 1.3g | 90g | 1% |
| Fibre | 0.7g | 1.5g | - | - |
| Protein | 12.1g | 26.7g | - | - |
| Salt | 0.8g | 1.7g | 6g | 28% |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Oven cook
Our Jumbo Fish fillets are best oven cooked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. Tip To enjoy Young's chip shop at its best, place on a wire rack for that delicious crispy bubbly batter! 3 Simple steps for the ultimate taste of the chippy Step 1 Pre-heat the oven to 220°C / Fan 200°C / Gas 7 & remove all packaging. Step 2 Place fillets on wire rack over a deep baking tray in the middle of the oven. Step 3 Cook for 25 mins. Take out and serve. Caution! Care should be taken when removing the tray from the oven as it may contain hot oil.
Warnings:
Caution! Although extra care has been taken to remove all bones, some may remain
Country of Origin United Kingdom
Keep frozen Store at -18°C or below. Do not re-freeze once defrosted.
Whole Packaging: Recycle
Young's, PO Box 51, Grimsby, DN31 3TJ.
Not for EU
Item code: 8241944
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