Extra Large Formed Fish Fillets in a Garlic & Herb Breadcrumb
Fish for Life® Responsibly Sourced
100% Fillet
Our 'fish for Life' programme ensures all of our fish is responsibly sourced. For more details about our work to help conserve fish for future generations visit www.youngsseafood.co.uk Oops!! you've ripped me off the packaging
Caution! Although extra care has been taken to remove all bones, some may remain.
Each oven baked fish fillet contains Typical Values
of the reference intake*
Typical energy values per 100g: 839kJ/200kcal
*Reference intake of an average adult (8400kJ / 2000kcal)
| This pack contains 2 Servings | 100g oven baked contains | Each oven baked fish fillet contains | RI* for an average adult | % RI* |
|---|---|---|---|---|
| Energy | 839kJ | 1160kJ | 8400kJ | 14% |
| 200kcal | 276kcal | 2000kcal | - | |
| Fat | 8.3g | 11.5g | 70g | 16% |
| (of which saturates) | 1.4g | 2g | 20g | 10% |
| Carbohydrate | 18.8g | 26g | - | 14% |
| (of which sugars) | 0.7g | 1g | 90g | 1% |
| Fibre | 0.9g | 1.2g | - | - |
| Protein | 12g | 16.6g | - | - |
| Salt | 0.6g | 0.9g | 6g | 15% |
| Pack contains 2 servings | - | - | - | - |
| *Reference intake of an average adult (8400kJ / 2000kcal) | - | - | - | - |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
For allergens, including Cereals containing Gluten, see ingredients in bold.
Cooking instructions: Oven cook
Our Flavoured Breaded Fish Fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 220°C/Fan 190°C/Gas 7 Pre-heat the oven. Remove all packaging. 21 Mins Place product on a baking tray in the centre of the oven and cook for 21 minutes.
Warnings:
Caution! Although extra care has been taken to remove all bones, some may remain
Country of Origin United Kingdom
Store at -18°C or below do not re-freeze once defrosted Keep frozen
Whole Packaging: Recycle
Young's, PO Box 51, Grimsby, DN31 3TJ.
Not for EU
Item code: 8241877
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
