Slow cooked seasoned British pork rib rack with a sachet of sweet barbecue glaze
TRY WITH ...
seasoned skinny fries and chunky slaw
Serves 2. Per 1/2 pack edible portion (oven cooked) Typical Values
% of your Reference Intake
Typical values (cooked) per 100g: 1106kJ / 265kcal
| per 100g edible portion (oven cooked) | per 1/2 pack edible portion (oven cooked) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml | |
|---|---|---|---|---|
| Energy | 1106kJ | 1305kJ | 16% | 13% |
| 265kcal | 312kcal | 16% | 13% | |
| Fat | 13.9g | 16.4g | 23% | 20% |
| Saturates | 5.3g | 6.3g | 32% | 27% |
| Mono-unsaturates | 5.3g | 6.3g | - | - |
| Polyunsaturates | 2.6g | 3.1g | - | - |
| Carbohydrate | 7.2g | 8.5g | 3% | 3% |
| Sugars | 6.5g | 7.7g | 9% | 7% |
| Starch | <0.5g | <0.5g | - | - |
| Fibre | 0.9g | 1.1g | - | - |
| Protein | 27.2g | 32.1g | 64% | 54% |
| Salt | 0.44g | 0.52g | 9% | 7% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Pork Ribs (84%), Sweet Honey BBQ Glaze (14%) (Sugar, Water, Honey, Spirit Vinegar, Tomato Purée, Cornflour, Molasses, Vodka, Dijon Mustard (Water, Spirit Vinegar, Mustard Powder, Sea Salt, Mustard Seed Husk, Turmeric, Pimento), Garlic Purée, Salt, Mustard Powder, Smoke Flavouring, Caramelised Sugar Syrup, Black Pepper, Colour: Paprika Extract; Pimento), Demerara Sugar, Onion Powder, Tomato Powder, Cornflour, Yeast Extracts, Garlic Powder, Smoked Salt, Acid: Citric Acid; Black Pepper, Rapeseed Oil.
Allergy advice
For allergens, see ingredients in bold.
Cooking instructions: Microwave
Microwave from chilled. Before cooking: Remove ribs from pouch and leave sauce sachet to one side. Cut the ribs into 4 pieces and place into microwaveable dish. During cooking: Cook for the indicated time less 1 minute. Remove from microwave, discard cooking juices and then pour the sauce over the ribs followed by the final minute of cooking. After cooking: Leave to stand for 2 minutes before serving. All cooking appliances vary. This is a guide only. 750W 7 mins 900W 6 mins
Cooking instructions: Oven
Oven cook from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove product from box and place the sauce sachet to one side. Remove product from pouch and place into an ovenable tray. Place tray in the centre of the oven and cook for 25 minutes. During cooking: Remove tray from oven and discard cooking juices. Open sachet of sauce and pour over ribs. Return to oven for the final 5 minutes. After cooking: Check food is piping hot. Do not reheat. All cooking appliances vary. This is a guide only. Oven cooked from chilled 200°C / Fan 180°C / Gas 6 30 mins
Packed in United Kingdom, the United Kingdom for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using pork from the United Kingdom. Careline 0800 636262 www.sainsburys.co.United Kingdom
646g
For use by date: see front of pack. Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Defrost thoroughly and consume within 24 hours. Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month.
Film: Don't Recycle
Sachet: Don't Recycle
Carton: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8033799
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