Black eyed beans in water
Each half can provides Typical Values
% of your Reference Intake
Typical values per 100g: 450kJ / 107kcal
| Typical Values as Drained | per 100g | per 1/2 can (drained) | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 450kJ | 529kJ | 6% | 5% |
| 107kcal | 125kcal | 6% | 5% | |
| Fat | <0.5g | 0.6g | 1% | 1% |
| Saturates | <0.1g | 0.1g | 1% | 1% |
| Mono-unsaturates | <0.1g | <0.1g | - | - |
| Polyunsaturates | 0.2g | 0.2g | - | - |
| Carbohydrate | 16.7g | 19.6g | 8% | 6% |
| Sugars | <0.5g | <0.5g | Less than 1% | Less than 1% |
| Starch | 16.5g | 19.4g | - | - |
| Fibre | 3.8g | 4.5g | - | - |
| Protein | 6.9g | 8.1g | 16% | 14% |
| Salt | 0.03g | 0.03g | 1% | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Allergy advice
Suitable for Vegans
Suitable for: This product is suitable for Vegetarians and This product is suitable for Vegans.
Cooking instructions: Hob
3-4 mins Empty contents into a saucepan. Heat gently, stirring occasionally. Do not boil as this will impair the flavour. Drain before serving. Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Microwave
Before heating: Empty contents into a microwaveable dish and cover loosely.. During heating: Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Stir well and drain before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only. 800W=3mins 900W=2½mins
Produced in United Kingdom
400gram e
For best before end: see end of can. Store in a cool, dry place Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Widely Recycled
Can end: Widely Recycled
Label: Widely Recycled
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 6296736
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