Red kidney beans in water
One can provides Typical Values
% of your Reference Intake
Typical values per 100g: 440kJ / 105kcal
| Typical Values as drained | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 440kJ | 572kJ | 7% | 5% |
| 105kcal | 136kcal | 7% | 5% | |
| Fat | 0.6g | 0.8g | 1% | 1% |
| Saturates | <0.1g | 0.1g | 1% | 1% |
| Mono-unsaturates | <0.1g | <0.1g | - | - |
| Polyunsaturates | 0.4g | 0.5g | - | - |
| Carbohydrate | 12.8g | 16.6g | 6% | 5% |
| Sugars | <0.5g | 0.7g | 1% | 1% |
| Starch | 12.3g | 16.0g | - | - |
| Fibre | 7.8g | 10.1g | - | - |
| Protein | 8.1g | 10.5g | 21% | 16% |
| Salt | 0.03g | 0.03g | 1% | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
Allergy advice
Suitable for Vegans
Suitable for: This product is suitable for Vegetarians and This product is suitable for Vegans.
Cooking instructions: Hob
Empty contents into a saucepan. Heat on a moderate heat for 2-3 mins, stirring occasionally. Do not boil or overheat as this will impair the flavour. Drain before serving. Check food is piping hot. All cooking appliances vary. This is a guide only
Cooking instructions: Microwave
750W – 2 mins 850W – 1½ mins Before heating: Empty contents into a microwaveable dish and cover. During heating: Heat on full power for 2 minutes (Cat D 750W) or 1 1/2 minutes (Cat E 850W). Stir halfway through. Re-cover and continue heating. After heating: Check food is piping hot. Allow to stand for 1 minute. Drain before serving. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Packed in United Kingdom
215gram e
For best before end: see end of can. Store in a cool, dry place Once opened, transfer contents to a non-metallic container, refrigerate and use within 2 days.
Can: Widely Recycled
Lid: Widely Recycled
Wraparound label: Widely Recycled
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Item code: 129299
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