4 Plain wheat flatbreads
Serves 4. Per flatbread (grilled) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 1229kJ / 291kcal
| Typical values (cooked as per instructions) | per 100g | per flatbread | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1229kJ | 910kJ | 11% |
| 291kcal | 216kcal | 11% | |
| Fat | 4.7g | 3.5g | 5% |
| Saturates | 0.5g | 0.4g | 2% |
| Carbohydrate | 46.9g | 34.7g | 13% |
| Sugars | 3.0g | 2.2g | 2% |
| Fibre | 6.5g | 4.8g | - |
| Protein | 12.2g | 9.0g | 18% |
| Salt | 0.63g | 0.47g | 8% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rapeseed Oil, Wheat Gluten, Wheat Fibre, Spirit Vinegar, Yeast, Preservatives: Potassium Sorbate, Calcium Propionate; Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Stabiliser: Sodium Carboxy Methyl Cellulose; Salt, Acidity Regulator: Citric Acid; Wheat Starch, Wheat Flour.
Packaged in a protective atmosphere
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to soya, rye, barley, oats or spelt(wheat) due to manufacturing methods.
High in Fibre
Suitable for Vegans
Cooking instructions: Grill
To grill from ambient but can also be heated in the air fryer. If freezing at home, defrost thoroughly before heating Before heating: Preheat grill. Remove all packaging. Sprinkle flatbread with a little water. Place on grill pan. During heating: Turn occasionally. After heating: Serve warm. All cooking appliances vary. This is a guide only. To heat on grill Moderate heat 1-2 mins
Cooking instructions: Other
To air fry from ambient. Air fryers vary in their performance so please consult manufacturer's guidelines. Heat times are only a guideline and based on one flatbread. Before heating: Remove all packaging. After heating: Serve warm. All cooking appliances vary. This is a guide only. Air fry from ambient 180°C 1-2 mins
Packed in United Kingdom
320g
For best before date: see front of pack. Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality and use within 1 day.
Do not refreeze once defrosted.
For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen use within 3 months. Once defrosted use the same day.
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8019693
DisclaimerThe above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.
You should always read the label before consuming or using the product and never rely solely on the information presented here.
If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.
You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.
This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement
