Potato, peas and carrots flavoured with ginger and spices encased in a poppy seed pastry
Spiced vegetables wrapped in a poppy seed pastry
Side for 2
1/2 pack (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: 946kJ / 226kcal
| Typical values (cooked as per instructions) | 100g contains | A serving contains | % based on RI for Average Adult | %Reference Intake Per 100 g/ml |
|---|---|---|---|---|
| Energy | 946kJ | 858kJ | 10% | 11% |
| 226kcal | 205kcal | 10% | 11% | |
| Fat | 10.6g | 9.6g | 14% | 15% |
| Saturates | 1.9g | 1.7g | 9% | 10% |
| Mono-unsaturates | 5.5g | 5.0g | - | - |
| Polyunsaturates | 2.7g | 2.4g | - | - |
| Carbohydrate | 26.0g | 23.6g | 9% | 10% |
| Sugars | 2.1g | 1.9g | 2% | 2% |
| Starch | 23.8g | 21.6g | - | - |
| Fibre | 3.1g | 2.8g | - | - |
| Protein | 5.1g | 4.6g | 9% | 10% |
| Salt | 0.66g | 0.60g | 10% | 11% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Potato (20%), Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Peas (13%), Carrot (11%), Rapeseed Oil, Rice Flour, Palm Oil, Cornflour, Coriander Leaf, Ginger Purée, Salt, Lemon Juice from Concentrate, Cumin Powder, Turmeric Powder, Green Chillies, Mango Powder, Coriander Powder, Poppy Seed, Bay Leaf, Ajwain Seeds, Black Pepper, Star Anise, Chilli Powder, Ginger Powder, Fenugreek Powder, Cinnamon Powder, Mint, Cardamom, Nutmeg, Clove Powder, Asafoetida.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers with an allergy to sesame or milk due to manufacturing methods.
Cooking instructions: Oven from Frozen
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place product on a wire rack over a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. From frozen, 200ºC/Fan 180ºC/Gas 6 18 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove all packaging. Place product on a wire rack over a baking tray on the middle shelf of the oven. After cooking: Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven cook from chilled, 200ºC/Fan 180ºC/Gas 6 14 mins
Packed in United Kingdom
200g
For use by date: see front of pack. Keep refrigerated, once opened consume within 3 days and do not exceed the use by date.
For best Quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day
Tray: Recycle
Film: Do Not Recycle
Sleeve: Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7534091
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