Cooked tortiglioni pasta with chicken breast pieces in a green pesto sauce and mature Cheddar cheese
THE ESSENCE OF ITALY
Serves 1. Per pack (microwaved) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 658kJ / 156kcal
| Typical values (cooked as per instructions) | per 100g | per pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 658kJ | 2451kJ | 29% |
| 156kcal | 583kcal | 29% | |
| Fat | 5.0g | 18.7g | 27% |
| Saturates | 1.2g | 4.4g | 22% |
| Carbohydrate | 19.1g | 71.2g | 27% |
| Sugars | 1.7g | 6.4g | 7% |
| Fibre | 1.2g | 4.4g | - |
| Protein | 8.1g | 30.1g | 60% |
| Salt | 0.52g | 1.94g | 32% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 1 servings
INGREDIENTS: Cooked Tortiglioni Pasta (Water, Durum Wheat Semolina), Skimmed Cows' Milk, Cooked Chicken Breast (12%) (Chicken Breast, Salt), Water, Green Pesto (5%) (Sunflower Oil, Basil, Medium Fat Hard Cheese (Cows' Milk), Salt, Olive Oil, Garlic Purée, Acidity Regulator: Citric Acid), Single Cream (Cows' Milk), Mature Cheddar Cheese (2%) (Cows' Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Cornflour, Garlic Purée, Extra Mature Cheddar Cheese (Cows' Milk), Rapeseed Oil, Basil, Chicken Stock (Chicken Bone, Water, Chicken Protein, Salt, Chicken Fat), Parsley, Salt, Black Pepper.
Allergy advice
For allergens, including cereals containing gluten, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Microwave
Microwave from either chilled or frozen but can also be cooked in the oven. Before cooking: Remove outer packaging and pierce film. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. All cooking appliances vary. This is a guide only. Full power from chilled 800W 4m 30s 900W 4 mins Full power from frozen 800W 7m 30s 900W 7 mins
Cooking instructions: Oven from Frozen
From Frozen 190°C / Fan 170°C / Gas 5 50 mins
Cooking instructions: Oven
Oven cook from either chilled or frozen. Before cooking: Preheat oven. Remove outer packaging and pierce film. Place on a baking tray on the middle shelf of the oven. During cooking: Stir halfway through. Re-cover and continue cooking. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only. Oven cook from chilled 190°C / Fan 170°C / Gas 5 25 mins
Warnings:
Caution: Hot steam! After cooking, open carefully away from your face.
Packed in United Kingdom, using chicken from Thailand
400g
For use by date: see front of pack. Keep refrigerated. Do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 2 months. Once defrosted use the same day.
Sleeve: Recycle
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8165088
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