Merchant Gourmet 220g Burrito Supergrain Bowl

Name: Merchant Gourmet 220g Burrito Supergrain Bowl
Brand: Sainsbury's
SKU: 8250832
Price: 2.50 GBP
Availability: InStock
Rating: 5 (5 reviews)

Read reviews (5)

Mix of pulses, grains and rice with sweetcorn and chipotle seasoning.

£2.50£11.36 / kg

Product details

Description

Mix of pulses, grains and rice with sweetcorn and chipotle seasoning.

Meal for 1

Chilli rating - 2

Plant 7 varieties

High in fibre

Source of Protein

Vegetarian Society Approved - Vegan

Ready-to-eat

We've cooked freekeh, brown rice, quinoa, black beans and lentils with sweetcorn, red pepper and chipotle chilli to create this supergrain bowl. Infused with sweet, smoky paprika and a hint of zesty lime, this nutritious blend of grains, pulses, and vegetables offers a spicy, flavourful meal that's ready in minutes. 18g Fibre* 18g Protein* *Per meal

We’re on a mission to make everyday meals a little more gourmet, through the power of real, plant-based ingredients and extraordinary flavours.

Recycle me! Find out how at merchant-gourmet.com

Packed in a protective atmosphere

Vegetarian Society Approved - Vegan

Safety Information

Warning: This product contains natural ingredients that may occasionally include small stones.

Nutrition

Table of Nutritional Information
	per 100g:	per 220g:
Energy kJ/kcal	731kJ	1608kJ
	173kcal	381kcal
Fat	1.9g	4.2g
of which saturates	<0.5g	0.7g
Carbohydrate	27g	59g
of which sugars	3.7g	8.1g
Fibre	8g	18g
Protein	8.1g	18g
Salt	0.5g	1.1g

RI= Reference intake of an average adult (8400 kJ / 2000 kcal)

Ingredients

Cooked Freekeh (27%) (Water, Freekeh [Wheat]), Cooked Black Lentils (Water, Black Lentils), Black Beans (10%), Cooked Red Quinoa (Water, Red Quinoa), Cooked Brown Long Grain Rice (Water, Brown Long Grain Rice), Sweetcorn (6%), Tomato Paste, Cooked White Quinoa (Water, White Quinoa), Chipotle Seasoning Paste (3.6%) (Sugar, Molasses, Tomato Paste, Concentrated Red Pepper Juice, Water, Salt, Onion Powder, Onion Extract, Ground Chipotle Chilli, Smoked Paprika, Jalapeno Powder, White Wine Vinegar, Garlic Extract), Red Pepper, Lime Juice, Sunflower Oil, Cornflour, Red Chilli, Smoked Paprika, Cumin Powder, Vegetable Boullion (Salt, Yeast Extract, Dextrose, Potato Starch, Onion Extract, Carrot Powder, Parsley, Spice Extracts [Pepper, Celery Extract], Natural Colour [Curcumin], Herb Extracts [Marjoram, Thyme, Sage]), Dried Oregano, Natural Flavouring, Garlic Powder, Onion Powder, Chipotle Chilli, Colour (Paprika Extract)

Dietary Information

For allergens see ingredients in bold.

Suitable for Vegans

Suitable for Vegetarians

Health

High in Fibre

Source of Protein

Preparation and Safety

Serving suggestion: Boost your bowl with avocado, tomatoes, pink pickled onion, coriander and a squeeze of lime.

Cooking instructions: Microwave

Squeeze the pouch to loosen the grains. Tear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.

Cooking instructions: Hob

Empty contents into a pan and heat through with a dash of water.

Cooking instructions: Cooking Instructions

Can be enjoyed hot or cold.

Warnings:

Warning: This product contains natural ingredients that may occasionally include small stones

Storage

Store in a cool, dry place. Once opened, refrigerate and eat within 3 days.

Packaging

Pouch: Plastic - Not Currently Recycled

Manufacturer Address

Merchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE. Merchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.

Ratings summary

5 out of 5

Yummy!This is delicious with a salad and some fish. It’s packed full of goodness and it’s really tasty. If you want something quick and healthy to add to your meal with fish or meat then give this a go. I love all the Merchant Gourmet range, it’s such great quality. Fills you up too.

5 out of 5

Quality

Value

Written by Angharad3126th August 2026Yes, I recommend this product

Merchant Gourmet 220g Burrito Supergrain BowlVery tasty mixed grains and nicely seasoned and has a little oil so it does not need anymore unless you want to add vegetables. High protein and fibre. Would recommend

5 out of 5

Quality

Value

Written by OAM2625th August 2026Yes, I recommend this product

Healthy grainsNice texture ,very easy to prepare and filling . Can be eaten by itself or as side to meat/ fish

5 out of 5

Quality

Value

Written by Viccc21st April 2026Yes, I recommend this product

Healthy delicious grainsA good alternative if you’re bored of rice. Product is in a convenient, microwaveable packaging. Has good portion size as well as I only eat half for lunch and it fills me up without feeling bloated. Can be eaten alone or topped with your favourite protein.

5 out of 5

Quality

Value

Written by Dudsignacio21st April 2026

Great for a quick low cal healthy lunchServing for one so fits the bill for me, super quick and easy.

5 out of 5

Quality

Value

Written by JoeInReading24th February 2026Yes, I recommend this product

Item code: 8250832

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

Item code: 8250832

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

This information is supplied for your personal use only. It may not be reproduced in any way without the prior consent of Sainsbury's Supermarkets Ltd and due acknowledgement

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