carrots
| Typical values (as sold) | per 100g | %Reference Intake Per 100 g/ml |
|---|---|---|
| Energy | 164kJ | 2% |
| 39kcal | 2% | |
| Fat | <0.5g | 1% |
| Saturates | <0.1g | 1% |
| Carbohydrate | 7.3g | 3% |
| Sugars | 6.9g | 8% |
| Fibre | 2.1g | - |
| Protein | <0.5g | 1% |
| Salt | 0.07g | 1% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
High in Fibre
We value the quality of fresh fruit and vegetables: We pride ourselves with the quality of our fresh fruit and vegetables. We work in partnership with our suppliers and growers to make sure we protect and care for our environment.
To cook on the hob.
Before cooking: Rinse well. Top and tail. Chop into slices or batons. Boil water.
During cooking: Add carrots carefully. Return to the boil, simmer until tender.
After cooking: Drain. Check food is piping hot. All cooking appliances vary. This is a guide only
To cook on the hob
High heat
6-8 mins
To steam.
Before cooking: Rinse well. Top and tail. Chop into slices or batons. Place carrots in steamer.
During cooking: Take care that the pan does not boil dry.
After cooking: Remove carefully. Check food is piping hot. All cooking appliances vary. This is a guide only
To steam cook
Low heat
12-13 mins
Grown in France, Ireland, United Kingdom
500g
At home, refrigerate for freshness. Wash before use.
Film - Recycle with bags at large supermarket. Don't recycle at home
The packaging may vary. Please check the pack for the correct recycling information.
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7910943
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