British bone in, skin on chicken thighs with a Chinese style glaze
Serves 4. Per 1/4 pack edible portion (oven cooked) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 994kJ / 239kcal
| Typical values (cooked as per instructions) | per 100g edible portion | Per 1/4 pack edible portion | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 994kJ | 1933kJ | 23% |
| 239kcal | 464kcal | 23% | |
| Fat | 15.8g | 30.8g | 44% |
| Saturates | 4.2g | 8.2g | 41% |
| Carbohydrate | 3.8g | 7.4g | 3% |
| Sugars | 3.6g | 7.0g | 8% |
| Fibre | 1.5g | 2.9g | - |
| Protein | 19.5g | 38.0g | 76% |
| Salt | 0.61g | 1.19g | 20% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 4 servings
INGREDIENTS: British Chicken Thigh (95%), Sugar, Cornflour, Salt, Flavourings, Beetroot Powder, Garlic Powder, Tomato Powder, Fennel Seed, Ginger, Aniseed, Star Anise, Paprika Extract, Stabiliser: Guar Gum; Cinnamon, Clove, Black Pepper, Fennel Extract, Sunflower Oil.
Packaged in a protective atmosphere
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Cooking instructions: Barbeque
To barbecue. Cook from chilled. This is a guideline only. Results may vary due to differences in barbecue equipment, cooking temperatures and weather conditions. Place thighs on a lightly oiled preheated rack over glowing hot coals or on a preheated high heat gas BBQ following manufacturer's instructions. Turn frequently and cook until evenly browned with light charring. After cooking check food is piping hot throughout and no pink meat remains. For more information visit https://www.food.gov.uk/safety-hygiene/bbq-food-safety.
Cooking instructions: Oven
Oven cook from chilled but can also be barbecued. If freezing at home, defrost thoroughly before cooking. Before cooking: Preheat oven. Remove all packaging. Place the thighs on a baking tray and cook on the middle shelf of the oven. During cooking: Baste the chicken with the cooking juices. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Oven cook from chilled 200°C/Fan 180°C/Gas 6 35-40 mins See reverse for additional cooking instructions.
Warnings:
Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in Northern Ireland, using chicken from the United Kingdom
900g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen use within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8253344
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