British chicken thigh fillets in a sweet and smoky barbecue marinade with a fruity barbecue sauce
coated in a smoky BBQ marinade with a sticky, fruity rum sauce
1 Chilli - Mild
Serves 2. Per 1/2 pack (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 731kJ / 174kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 731kJ | 1224kJ | 15% |
| 174kcal | 292kcal | 15% | |
| Fat | 7.1g | 11.9g | 17% |
| Saturates | 1.8g | 3.0g | 15% |
| Carbohydrate | 4.4g | 7.4g | 3% |
| Sugars | 3.9g | 6.5g | 7% |
| Fibre | 1.7g | 2.8g | - |
| Protein | 22.3g | 37.3g | 75% |
| Salt | 1.01g | 1.69g | 28% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Thigh (82%), Fruity Barbecue Sauce (13%) (Sugar, Water, White Wine Vinegar, Concentrated Grapefruit, Tomato Paste, Rum, Honey, Black Treacle, Butter (Cows' Milk), Concentrated Pineapple, Concentrated Lemon Juice, Cornflour, Coriander Leaf, Dried Red Pepper, Salt, Orange Zest, Chilli Purée, Garlic Purée, Black Pepper, Pimento, Turmeric), Sugar, Salt, Garlic Powder, Onion Powder, Smoked Paprika, Ginger Powder, Flavourings, Pimento, Cornflour, Smoked Maltodextrin, Dried Green Pepper, Dried Red Pepper, Coriander Powder, Parsley, Yeast Extract, Cumin, Acid: Citric Acid; Chilli Powder, Sunflower Oil, Cane Molasses, Colour: Paprika Extract; Thyme, Chilli Extract, Rapeseed Oil.
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold.
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Barbeque
To barbecue. Cook from chilled. This is a guideline only. Results may vary due to differences in barbecue equipment, cooking temperatures and weather conditions. Place thigh fillets on a lightly oiled preheated rack over glowing hot coals or on a preheated high heat gas BBQ following manufacturer's instructions. Turn frequently and cook until evenly browned with light charring. After cooking check food is piping hot throughout, all juices run clear and no pink colour remains. Remove thigh fillets from rack and coat with sauce and cook for a further 2 minutes. For more information visit https://www.food.gov.uk/safety-hygiene/bbq-food-safety.
Cooking instructions: Other
To air fry from chilled. Before cooking: Air fryers vary in performance so please consult manufacturer's guidance. Cook times are only a guideline and based on three thigh fillets. Preheat air fryer to 160°C. Place chicken in air fryer tray spread in one even layer. During cooking: Cook for 17 minutes. Add sauce and cook for a further 2 minutes. After cooking: Allow to stand for 1 minute. Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Air fry from chilled 160°C 19 mins
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven. Remove all packaging and set sauce sachet to one side. Place thigh fillets on a baking tray on the middle shelf of the oven. During cooking: Cook for 20 minutes. Pour sauce over the chicken and cook for a further 10 minutes. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. To serve: Mix cooking juices on baking tray with sauce and pour over chicken. All cooking appliances vary. This is a guide only. Oven cook from chilled 190°C / Fan 170°C / Gas 5 30 mins
Cooking instructions: Shallow Fry
To pan fry from chilled but can also be oven cooked, barbecued or air fried. If freezing at home, defrost thoroughly before cooking. Before cooking: Heat 10ml of oil in a frying pan. Remove all packaging and set sauce sachet to one side. Once oil hot, add the chicken. During cooking: Cook for 14 minutes turning occasionally. Add sauce and cook for a further 2-3 minutes, turning the chicken in the sauce. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. To pan fry Moderate heat 16 - 17 mins
Warnings:
Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat and sauce sachet separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat and sauce sachet. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in Northern Ireland, United Kingdom, using chicken from the United Kingdom
400g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day.
Tray: Recycle
Sachet: Do Not Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8146479
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