British chicken breast mini fillets with a smoky barbecue marinade and chilli and garlic sauce sachet
3 Chillies - Hot
British chicken mini fillets coated in a Louisiana style marinade and garlic sauce
Serves 2. Per 1/2 pack (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: Energy: 639kJ / 152kcal
| Typical values (cooked as per instructions) | per 100g | per 1/2 pack | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 639kJ | 844kJ | 10% |
| 152kcal | 200kcal | 10% | |
| Fat | 3.7g | 4.8g | 7% |
| Saturates | 0.5g | 0.7g | 4% |
| Carbohydrate | 2.5g | 3.2g | 1% |
| Sugars | 2.1g | 2.8g | 3% |
| Fibre | 0.9g | 1.2g | - |
| Protein | 26.8g | 35.4g | 71% |
| Salt | 0.93g | 1.23g | 21% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: British Chicken Breast (87%), Louisiana Style Hot Sauce (9%) (Water, Spirit Vinegar, Sugar, Rapeseed Oil, Red Chilli, Salt, Cornflour, Garlic Powder, Chilli Purée, Thickener: Xanthan Gum; Acidity Regulator: Acetic Acid), Water, Black Pepper, Spirit Vinegar, Flavourings, Sea Salt, Dried Red Bell Pepper, Dried Garlic, Dried Onion, Smoked Water, Garlic Powder, Smoked Paprika, Caramelised Sugar Syrup, Cayenne Pepper, Yeast Extract, Paprika Extract, Maltodextrin, Thyme, Sunflower Oil.
Packaged in a protective atmosphere
*Since March 2023, our chickens have had happier & healthier lives. See sainsburys.co.uk
Although every care has been taken to remove all bones, some may remain.
Cooking instructions: Barbeque
To barbecue. Cook from chilled. This is a guideline only. Results may vary due to differences in barbecue equipment, cooking temperatures and weather conditions. Place chicken on a lightly oiled preheated rack over glowing hot coals or on a preheated high heat gas BBQ following manufacturer's instructions. Turn frequently and cook until evenly browned with light charring. Remove chicken from rack and coat with sauce. Cook for a further 2 minutes. After cooking check food is piping hot throughout, all juices run clear and no pink colour remains. For more information visit https://www.food.gov.uk/safety-hygiene/bbq-food-safety.
Cooking instructions: Other
Air fry from chilled. Before cooking: Preheat air fryer to 180°C. Remove all packaging and set sauce sachet to one side. Place chicken in air fryer tray spread in one even layer. Air fryers vary in performance so please consult manufacturer's guidance. Cook times are only a guideline and based on a whole pack. During cooking: Cook for 10 minutes, turning half way through cooking. Pour the sauce over the chicken and cook for a further 1 minute. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only. Air fry from chilled 180°C 11 mins
Cooking instructions: Oven
Oven cook from chilled. Before cooking: Preheat oven to 190°C/Fan 170°C/Gas 5. Remove all packaging and set sauce sachet to one side. Place chicken on a baking tray in a single layer on the middle oven shelf of the oven. During cooking: Cook for 13 minutes. Pour sauce over chicken and cook for a further 2 minutes. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Cooking instructions: Shallow Fry
To pan fry from chilled but can also be oven cooked, air fried or barbecued. If freezing at home, defrost thoroughly before cooking. Before cooking: Remove all packaging and set sauce sachet to one side. Heat 15ml of oil in a frying pan. Once oil is hot, add the chicken. During cooking: Cook for 10 minutes on a moderate heat turning occasionally. Add sauce and cook for a further 1 minute turning the chicken in the sauce. After cooking: Check food is piping hot throughout, all juices run clear and no pink colour remains. All cooking appliances vary. This is a guide only.
Warnings:
Safety: This product is not suitable for rare cooking. Do not undercook raw meat. Keep raw meat and sauce sachet separate from cooked foods. Use separate kitchen utensils and surfaces for raw meat and cooked foods or wash them thoroughly between use.
Wash hands after handling raw meat and sauce sachet. Cook thoroughly until piping hot throughout, no pink colour remains and the juices run clear. If not fully cooked in accordance with the instructions harmful bacteria may remain.
Packed in Northern Ireland, using chicken from the United Kingdom
350g
For use by date: see front of pack. Keep refrigerated. Once opened, use within 1 day and do not exceed the use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date. Once frozen consume within 1 month. Once defrosted use the same day.
Tray: Recycle
Film: Do Not Recycle
Sachet: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 8253334
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