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Item code: 6278956
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Fresh Class A British organic free range chicken thigh fillets (skinless and boneless)
Slow grown for fuller flavour
Fresh Class A, skinless and boneless
It is important to us that our organic chicken comes from birds that are content. Grown to meet the high standard of welfare needed to satisfy independent Organic Standards. The farmers rear a breed of chicken that grows up slowly, which means their taste develops over time. They use this time to forage, preen and satisfy their inquisitive nature, exploring the large pastures that are their home during the day. Keeping active means they stay healthy and it creates a really flavoursome chicken.
So Organic. In harmony with nature.
Although every care has been taken to remove all bones, some may remain.
Per 100g (pan fried) Typical Values
% of your Reference Intake
Typical values per 100g: 880kJ / 210kcal
| Typical Values | (pan fried) per 100g | per 100g |
|---|---|---|
| Energy | 880kJ | 880kJ |
| 210kcal | 210kcal | |
| Fat | 11.0g | 11.0g |
| Saturates | 2.8g | 2.8g |
| Mono-unsaturates | 4.8g | 4.8g |
| Polyunsaturates | 2.8g | 2.8g |
| Carbohydrate | <0.5g | <0.5g |
| Sugars | <0.5g | <0.5g |
| Fibre | <0.5g | <0.5g |
| Protein | 27.8g | 27.8g |
| Salt | 0.24g | 0.24g |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
INGREDIENTS:British Chicken Thigh (100%).
Packaged in a protective atmosphere
Allergy advice
Suitable for: Certified Organic.
Naturally high in protein. Protein supports the growth and maintenance of muscle mass.
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Soil Association Organic
Cooking instructions: Oven
Oven cooked from chilled. If freezing at home, defrost thoroughly before cooking. Before cooking: Pre-heat oven to 190oC / Fan 170oC / Gas 5. Remove all packaging. Place chicken thigh fillets on a baking tray on the middle shelf of the oven. During cooking: Cook for 30 minutes. Turn halfway through cooking. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Cooking instructions: Shallow Fry
Pan fry from chilled but can also be oven cooked. If freezing at home, defrost thoroughly before cooking. Before cooking: Heat 15ml of oil in a frying pan. Remove all packaging. Once the oil is hot add the thigh fillets to the pan During cooking: Pan fry on a moderate heat for 16 minutes. Turn regularly. After cooking: Check food is piping hot. All cooking appliances vary. This is a guide only.
Warnings:
Don't wash raw chicken
Keep raw poultry separate from cooked foods.
Use separate kitchen utensils and surfaces for raw poultry and cooked foods or wash them thoroughly in between use.
Wash hands after handling raw poultry.
Cook raw poultry thoroughly until it is piping hot throughout and no pink colour remains.
Poultry is cooked if the juices run clear when the deepest part of the flesh is pierced with a thin skewer.
Produced in United Kingdom
Produced in from United Kingdom
Packed in United Kingdom, using chicken from the United Kingdom
Produced from Organic British Chicken
For use by date: see front of pack Keep refrigerated. Once opened use within 24 hours and do not exceed use by date.
For best quality, freeze as soon as possible after purchase and always within the use by date Once frozen use within 1 month. Once defrosted use the same day. Do not refreeze once defrosted.
Tray: Recycle
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
