2 Unleavened flatbreads
Hand stretched and flame baked in a clay lined Tandoor style oven
Serves 2. Per chapatti (oven heated) Typical Values
% of your Reference Intake
Typical values per 100g: 1301kJ / 308kcal
| Typical values (cooked as per instructions) | per 100g | per chapatti | % based on RI for Average Adult |
|---|---|---|---|
| Energy | 1301kJ | 1249kJ | 15% |
| 308kcal | 296kcal | 15% | |
| Fat | 6.3g | 6.0g | 9% |
| Saturates | 0.7g | 0.7g | 4% |
| Carbohydrate | 52.5g | 50.4g | 19% |
| Sugars | 2.0g | 1.9g | 2% |
| Fibre | 4.0g | 3.8g | - |
| Protein | 8.5g | 8.2g | 16% |
| Salt | 1.03g | 0.99g | 17% |
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Rapeseed Oil, Humectant: Glycerol; Spirit Vinegar, Raising Agents: Diphosphates, Sodium Carbonates, Calcium Phosphates; Salt, Acidity Regulator: Citric Acid; Preservative: Calcium Propionate.
Packaged in a protective atmosphere
Allergy advice
For allergens, see ingredients in bold. Also, not suitable for customers with an allergy to milk due to manufacturing methods.
Source of Fibre
Suitable for Vegetarians
Cooking instructions: Grill
To grill. Before heating: Preheat grill. Remove all packaging. Sprinkle each side of the bread with ½ a teaspoon of water. Place on the grill pan. During heating: Turn once during heating. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. To grill from ambient Moderate heat 1m 30s From frozen Moderate heat 2m 30s
Cooking instructions: Oven from Frozen
From frozen 200°C / Fan 180°C / Gas 6 2-3 mins
Cooking instructions: Oven
Oven heat or grill from either ambient or frozen. Before heating: Preheat oven. Remove all packaging. Sprinkle each side of the bread with ½ a teaspoon of water. Place on a baking tray on the middle shelf of the oven. After heating: Serve warm. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Oven heat from ambient 200°C / Fan 180°C / Gas 6 1-2 mins
Packed in United Kingdom
200g
Store in a cool, dry place away from direct sunlight. Once opened, store in an airtight container for best quality and use within 1 day.
Once defrosted use the same day.
For best quality, freeze as soon as possible after purchase and always within the best before date. Once frozen consume within 3 months.
Film: Do Not Recycle
We are happy to replace this item if it is not satisfactory
Sainsbury's Supermarkets Ltd.
33 Charterhouse Street, London, EC1M 6HA
Customer services 0800 636262
Not for EU
Item code: 7684939
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